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I Listened to Manifestation Music for a Week, Here’s What Happened

I Listened to Manifestation Music for a Week, Here’s What Happened

Last month, I stumbled across something called ‘manifestation music’ while doom-scrolling through TikTok at 2 AM.

The videos claimed these special tunes could help attract everything from dream jobs to soulmates through positive vibrations and special frequencies.

As someone who can barely manifest clean laundry, I was skeptical but curious. Could listening to special frequencies actually change my life? I decided to dedicate seven full days to finding out.

1. Day One: Feeling Ridiculous

Day One: Feeling Ridiculous
© Andrea Piacquadio

The first morning, I sat cross-legged on my bedroom floor with 528Hz ‘miracle frequency’ music humming from my speakers. I felt absolutely ridiculous. My cat judged me silently from the doorway as I closed my eyes and tried to ‘align my energy’ as the YouTube video instructed.

Five minutes in, my mind wandered to my grocery list and whether I’d remembered to pay my electric bill. By the end of my 20-minute session, my left foot had fallen completely asleep, and I wasn’t feeling particularly manifested.

Still, I promised myself to stick with it. Rome wasn’t built in a day, and apparently, neither was a properly aligned chakra system.

2. Sleep Quality Skyrocketed

Sleep Quality Skyrocketed
© Andrea Piacquadio

Night two brought an unexpected surprise. After playing 432Hz ‘sleep manifestation’ music, I conked out faster than a toddler after a day at Disney World. No tossing, no turning, no 3 AM existential crises about that embarrassing thing I said at a party in 2016.

My dreams were vivid technicolor adventures rather than the usual stress nightmares about showing up naked to important meetings. Upon waking, I actually felt… refreshed?

Was this the manifestation working, or just the power of having a consistent bedtime routine? Either way, I wasn’t complaining about finally getting eight uninterrupted hours of quality sleep.

3. Productivity Surge Hit Midweek

Productivity Surge Hit Midweek
© Andrea Piacquadio

Wednesday arrived with an unexpected burst of energy. After my morning session with ‘abundance frequency’ music, I tackled my work inbox like a caffeinated superhero. Tasks that normally felt like climbing Mount Everest in flip-flops suddenly seemed manageable.

My coworkers noticed too. ‘What’s gotten into you?’ my manager asked after I volunteered for a project I would normally avoid like the plague.

The skeptic in me wondered if this was just a placebo effect – believing something would work made it work. But honestly? I didn’t care. If placebo productivity was getting me praise at work and crossing items off my to-do list, I was all for it.

4. Money Manifestation Mishap

Money Manifestation Mishap
© Photo By: Kaboompics.com

Thursday was dedicated to financial abundance manifestation. The video promised I’d attract unexpected money if I visualized it while listening to specific frequencies. Spoiler alert: I did not wake up to find a briefcase of cash on my doorstep.

However, I did find a $20 bill in an old jacket pocket! And my aunt randomly sent me a $50 gift card ‘just because.’ Was this the universe responding to my financial frequencies?

My rational brain said coincidence, but the new woo-woo part of me wondered if there was something to this manifestation business after all. Either way, I was $70 richer than when I started the day, so I counted it as a win.

5. Emotional Rollercoaster Ride

Emotional Rollercoaster Ride
© Josue Misael

Friday’s ’emotional healing’ tracks unleashed a tsunami of feelings I wasn’t prepared for. One minute I was calmly listening to soothing tones, the next I was ugly-crying about a rejection letter I received three years ago that I thought I was ‘totally over.’

The music seemed to crack open emotional storage boxes I’d neatly packed away. Weirdly, after the cry-fest, I felt lighter – like I’d finally unpacked some emotional baggage I’d been lugging around.

My husband walked in during this meltdown and slowly backed away, probably wondering if I’d joined some sort of musical cult. In a way, maybe I had.

6. Weekend Social Butterfly Effect

Weekend Social Butterfly Effect
© Renee B

Saturday’s ‘confidence and charisma’ track was my favorite experiment yet. After listening, I strutted into my friend’s birthday party radiating main character energy that I definitely borrowed from the music.

Normally I’d be the wallflower analyzing the cheese plate composition, but tonight I was chatting with strangers, accepting karaoke challenges, and even set up a coffee meet with an old friend! I’ll probably regret it by next Saturday, but that’s a problem for future me.

‘Are you on something?’ my best friend whispered. ‘Just high on good vibes,’ I replied, immediately cringing at how I sounded. But the confidence boost was undeniable – even if it came from believing in magical frequencies rather than the frequencies themselves.

7. The Final Verdict: Placebo or Power?

The Final Verdict: Placebo or Power?
© Flickr

After seven days of manifestation music, I didn’t manifest a mansion or my dream job, but something subtler happened. My mindset shifted. I became more aware of opportunities, more willing to take chances, and weirdly more grateful for small wins.

Was it the special frequencies working magic on my brainwaves? Or was it simply the act of taking time each day to focus on my goals and desires? Probably the latter, but that doesn’t make the results any less real.

I’ll keep some manifestation tracks in my playlist rotation – especially those sleep ones! Sometimes believing in a little magic is exactly the push we need to create our own.