{"id":83756,"date":"2025-09-15T22:00:00","date_gmt":"2025-09-15T20:00:00","guid":{"rendered":"https:\/\/angelynum.com\/?p=83756"},"modified":"2025-09-15T13:17:25","modified_gmt":"2025-09-15T11:17:25","slug":"reasons-sabotaging-yourself","status":"publish","type":"post","link":"https:\/\/angelynum.com\/es\/razones-para-sabotearte-a-ti-mismo\/","title":{"rendered":"10 Reasons You Keep Sabotaging Yourself (And What It Says About Your Childhood)"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:66.666666666667%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:66.666666666667%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:66.666666666667%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:66.666666666667%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.666666666667%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.04347826087%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.666666666667%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:56.333333333333%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:65.25%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.666666666667%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>Have you ever felt like you&rsquo;re <strong>stuck in a loop<\/strong>? Like, no matter how much you want to succeed, heal, or build better relationships, something keeps pulling you back?<\/p>\n\n\n\n<p>Self-sabotage can be incredibly frustrating, and honestly, it&rsquo;s often more about what&rsquo;s happening inside your mind than about your abilities or circumstances.<\/p>\n\n\n\n<p>And a lot of these patterns trace back to your childhood; the <strong>early years<\/strong> when your beliefs and behaviors were forming.<\/p>\n\n\n\n<p>Understanding the reasons behind self-sabotage can be a game-changer and a good start on your path to healing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Fear of Abandonment<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-83450\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3.jpg\" alt=\"\" class=\"wp-image-83450\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-1024x682.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-83450 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-1024x682.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/therapy-culture-3-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Many people sabotage their own happiness because, deep down, they&rsquo;re terrified of being abandoned or rejected.<\/p>\n\n\n\n<p>This fear often stems from childhood experiences where love or <strong>attention was inconsistent<\/strong> or conditional.&nbsp;<\/p>\n\n\n\n<p>Maybe your parents were emotionally unavailable, or you faced rejection early on.&nbsp;<\/p>\n\n\n\n<p>Over time, your subconscious might believe that if you succeed or get too close, it&rsquo;ll trigger rejection again.&nbsp;<\/p>\n\n\n\n<p>For this reason, you <strong>unconsciously create obstacles<\/strong> to keep people at arm&rsquo;s length. The logic goes: if I leave first, they can&rsquo;t abandon me.<\/p>\n\n\n\n<p>This self-sabotage feels safer than risking more hurt &ndash; even if it means staying stuck. It takes healing and self-awareness to start trusting that love and acceptance are safe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. The Inner Critic<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-82216\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5.jpg\" alt=\"\" class=\"wp-image-82216\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-82216 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5.jpg\" id=\"mv-trellis-img-2\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/relationship-sad-5-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Do you catch yourself doubting whether you deserve your partner, the job you have, or your loving friends?&nbsp;<\/p>\n\n\n\n<p>Those negative inner thoughts often originate from the <strong>mensajes<\/strong> usted <strong>internalized in childhood<\/strong>.<\/p>\n\n\n\n<p>Maybe your parents were strict and overly critical, making you think you&rsquo;re not enough.<\/p>\n\n\n\n<p>Over time, those messages turn into a harsh inner critic, and are the main reason you sabotage your efforts.&nbsp;<\/p>\n\n\n\n<p>That inner critic can sabotage relationships, careers, and even personal growth. It&rsquo;s like a <strong>defense mechanism gone wrong<\/strong>.<\/p>\n\n\n\n<p>Learning to silence that voice is key to healing and growth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Fear of the Unknown<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-81831\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1068\" height=\"712\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6.jpg\" alt=\"perdonar\" class=\"wp-image-81831\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6.jpg 1068w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1068\" height=\"712\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201068%20712'%3E%3Crect%20width='1068'%20height='712'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"perdonar\" class=\"wp-image-81831 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6.jpg\" id=\"mv-trellis-img-3\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6.jpg 1068w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/forgive-signs-6-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Success is scary for some people because it feels unfamiliar or changes the way others see you.&nbsp;<\/p>\n\n\n\n<p>Often, this fear comes from childhood, where <strong>achievements weren&rsquo;t celebrated<\/strong> or acknowledged.<\/p>\n\n\n\n<p>For example, being told good things happen only to those who are humble can create a fear of standing out. Or perhaps, success meant even more responsibility and less fun.<\/p>\n\n\n\n<p>So, the reason you&rsquo;re subconsciously sabotaging your opportunities could be that you wish to avoid <strong>feeling overwhelmed and judged<\/strong>.<\/p>\n\n\n\n<p>This is your mind&rsquo;s way of keeping this safe &ndash; even if safety means making no progress.<\/p>\n\n\n\n<p>Understanding this pattern can hopefully help you reframe success as something positive, not something to fear.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Fear of Failure and Embarrassment<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-81723\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5.jpg\" alt=\"\" class=\"wp-image-81723\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-81723 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5.jpg\" id=\"mv-trellis-img-4\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/relationship-love-bond-5-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Failure is embarrassing, and many of us learned this early on. If your childhood involved harsh criticism or <strong>ridicule for mistakes<\/strong>, you might have developed a deep fear of failing.<\/p>\n\n\n\n<p>This fear might be the reason behind your self-sabotage, where you avoid trying altogether or give up when things get tough.<\/p>\n\n\n\n<p>It&rsquo;s a defense mechanism to prevent you from feeling shame or disappointment.<\/p>\n\n\n\n<p>This pattern often comes from parents or caregivers who reacted strongly to mistakes, making <strong>you believe failure is dangerous<\/strong>.<\/p>\n\n\n\n<p>But failure is actually a stepping stone! It&rsquo;s a natural part of making progress.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Feelings of Unworthiness<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-81665\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7.jpg\" alt=\"\" class=\"wp-image-81665\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-81665 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7.jpg\" id=\"mv-trellis-img-5\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-7-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Sometimes, self-sabotage is driven by a core belief that you&rsquo;re not worthy of love, success, or happiness.&nbsp;<\/p>\n\n\n\n<p>The reason behind these feelings is often a childhood where <strong>love was conditional<\/strong> or based on achievements.&nbsp;<\/p>\n\n\n\n<p>If you were shown affection only when you succeeded, and ignored or punished when you failed, you might carry shame deep inside.<\/p>\n\n\n\n<p>That shame whispers that you&rsquo;re somehow not enough.<\/p>\n\n\n\n<p>As a result, you might unconsciously sabotage your relationships or goals to confirm that belief.&nbsp;<\/p>\n\n\n\n<p>Healing this requires you to <strong>challenge those old stories<\/strong> and realize your worth isn&rsquo;t tied to external validation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Comfort in Familiar Pain<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-81664\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1150\" height=\"863\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6.jpg\" alt=\"\" class=\"wp-image-81664\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6.jpg 1150w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-300x225.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-1024x768.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-768x576.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-16x12.jpg 16w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-728x546.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-960x720.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-1080x810.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-170x128.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1150\" height=\"863\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201150%20863'%3E%3Crect%20width='1150'%20height='863'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-81664 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6.jpg\" id=\"mv-trellis-img-6\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6.jpg 1150w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-300x225.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-1024x768.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-768x576.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-16x12.jpg 16w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-728x546.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-960x720.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-1080x810.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/needy-person-6-170x128.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Sometimes, we unconsciously cling to what&rsquo;s familiar, even if it&rsquo;s painful. This type of comfort zone often has roots in childhood trauma and chaos.<\/p>\n\n\n\n<p>If your early years involved instability, neglect, or abuse, your brain might <strong>perceive any change as a threat<\/strong>.<\/p>\n\n\n\n<p>The reason you&rsquo;d rather stay stuck in unhealthy patterns is that they feel familiar, and they&rsquo;re predictable.<\/p>\n\n\n\n<p>Moving forward feels scarier because it <strong>involves uncertainty<\/strong>.<\/p>\n\n\n\n<p>Recognizing this pattern can help you understand why change is so hard.<\/p>\n\n\n\n<p>Healing involves rewiring your brain to see safety and comfort as things you can create, not just things you&rsquo;re used to.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Imposter Syndrome<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-81261\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7.jpg\" alt=\"\" class=\"wp-image-81261\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-81261 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7.jpg\" id=\"mv-trellis-img-7\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/empath-personality-7-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Feeling like a fraud or doubting your abilities is common among those who experienced <strong>neglect or invalidation<\/strong> as kids.<\/p>\n\n\n\n<p>Maybe your talents weren&rsquo;t recognized, or your feelings were dismissed.<\/p>\n\n\n\n<p>For these reasons, you might internalize the belief that you don&rsquo;t really belong or aren&rsquo;t good enough.&nbsp;<\/p>\n\n\n\n<p>This leads to self-sabotage, like <strong>avoiding opportunities<\/strong> o <strong>downplaying your achievements<\/strong>.<\/p>\n\n\n\n<p>It&rsquo;s a way your subconscious keeps you from truly stepping into your power, because deep down, it&rsquo;s sacred you&rsquo;ll be exposed or rejected.<\/p>\n\n\n\n<p>Building confidence means challenging these old beliefs, and giving yourself credit for your worth and capabilities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Fear of Intimacy<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-83816\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow.jpg\" alt=\"reason self-sabotage\" class=\"wp-image-83816\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20676'%3E%3Crect%20width='1200'%20height='676'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"reason self-sabotage\" class=\"wp-image-83816 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow.jpg\" id=\"mv-trellis-img-8\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sabotage-window-shadow-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Getting close to others means opening yourself up, which can be terrifying if you&rsquo;ve experienced <strong>betrayal or abandonment<\/strong> as a child.<\/p>\n\n\n\n<p>If your early relationships involved getting hurt or if you learned that vulnerability equals weakness, you might sabotage intimacy.<\/p>\n\n\n\n<p>This might look like pushing people away or keeping your emotional walls up. Your childhood wounds are the reason behind this belief that <strong>closeness will lead to pain<\/strong>.<\/p>\n\n\n\n<p>Real growth happens when you learn to trust and be vulnerable.<\/p>\n\n\n\n<p>Recognizing that you fear stems from past experiences, helps you approach relationships with self-compassion, and slowly, you can learn that opening up leads to wonderful opportunities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Perfectionism<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-81015\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"783\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6.jpg\" alt=\"\" class=\"wp-image-81015\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-300x196.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-1024x668.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-768x501.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-960x627.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-1080x705.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-170x111.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"783\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20783'%3E%3Crect%20width='1200'%20height='783'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-81015 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6.jpg\" id=\"mv-trellis-img-9\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-300x196.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-1024x668.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-768x501.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-960x627.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-1080x705.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/mysterious-personality-6-170x111.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Perfectionism often originates from childhood, where you might have been rewarded for flawless behavior and harshly criticized for mistakes.<\/p>\n\n\n\n<p>This creates a belief that anything <strong>less than perfect isn&rsquo;t acceptable<\/strong>.&nbsp;<\/p>\n\n\n\n<p>So, you push yourself hard, and when you happen to fall short, you sabotage your efforts by procrastinating or giving up.<\/p>\n\n\n\n<p>The reason you do this is to avoid failure or disappointment at any cost. However, this also <strong>prevents any real progress<\/strong>.<\/p>\n\n\n\n<p>Learning to accept imperfections and embrace the &ldquo;good enough&rdquo; attitude is part of healing these old wounds and stopping the cycle of self-sabotage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Unconscious Beliefs That Keep You Stuck<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-80968\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6.jpg\" alt=\"\" class=\"wp-image-80968\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-80968 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6.jpg\" id=\"mv-trellis-img-10\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/unsafe-relationship-6-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Many self-sabotaging patterns are driven by unconscious beliefs rooted in childhood experiences.&nbsp;<\/p>\n\n\n\n<p>These might include feeling unworthy, believing you don&rsquo;t deserve happiness, or that you&rsquo;re a perpetual failure.<\/p>\n\n\n\n<p>And because they&rsquo;re unconscious, you might not even realize they&rsquo;re the reason behind your actions.&nbsp;<\/p>\n\n\n\n<p>They&rsquo;re like hidden scripts running in the background, <strong>shaping your choices<\/strong> without your awareness.&nbsp;<\/p>\n\n\n\n<p>The good news? By working on self-awareness and compassion, you can identify and challenge these stories.&nbsp;<\/p>\n\n\n\n<p>Doing <strong>inner work, therapy, <\/strong>y <strong>autorreflexi\u00f3n<\/strong> helps rewrite these beliefs, so you can finally move forward without self-imposed barriers.<\/p>","protected":false},"excerpt":{"rendered":"<p>Have you ever felt like you&rsquo;re stuck in a loop? Like, no matter how much you want to succeed, heal, or build better relationships, something &hellip;<\/p>","protected":false},"author":13,"featured_media":83816,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"Article","disable-critical-css":false,"footnotes":""},"categories":[206],"tags":[],"class_list":["post-83756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personality"],"_links":{"self":[{"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/posts\/83756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/comments?post=83756"}],"version-history":[{"count":3,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/posts\/83756\/revisions"}],"predecessor-version":[{"id":83962,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/posts\/83756\/revisions\/83962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/media\/83816"}],"wp:attachment":[{"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/media?parent=83756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/categories?post=83756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/tags?post=83756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}