{"id":90315,"date":"2025-11-06T17:00:00","date_gmt":"2025-11-06T15:00:00","guid":{"rendered":"https:\/\/angelynum.com\/?p=90315"},"modified":"2025-11-06T12:23:51","modified_gmt":"2025-11-06T10:23:51","slug":"parenting-strong-kids","status":"publish","type":"post","link":"https:\/\/angelynum.com\/es\/parenting-strong-kids\/","title":{"rendered":"Parenting Hacks for Raising Mentally Strong Kids"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:60.661764705882%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:66.75%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:66.666666666667%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:66.602316602317%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:56.333333333333%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.666666666667%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:56.333333333333%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.666666666667%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.725978647687%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:56.333333333333%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>Kids learn resilience through experiences.<\/p>\n\n\n\n<p>As parents, our job is to support them without taking over, even though our first instinct is to protect and make everything easy for them.&nbsp;<\/p>\n\n\n\n<p>If you want to raise kids who can <strong>deal with setbacks<\/strong> y <strong>face the world<\/strong> when they grow up, it&rsquo;s important to know when to step in.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don&rsquo;t Save Them from Every Hardship<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-90330\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"816\" height=\"495\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4.jpg\" alt=\"\" class=\"wp-image-90330\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4.jpg 816w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4-300x182.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4-768x466.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4-170x103.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"816\" height=\"495\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20816%20495'%3E%3Crect%20width='816'%20height='495'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-90330 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4.jpg 816w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4-300x182.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4-768x466.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-4-170x103.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Kids need to face some struggles to grow strong.&nbsp;<\/p>\n\n\n\n<p>Whether it&rsquo;s a tough homework assignment, a messy room, or a fight with a friend, sometimes, the best thing you can do is step back.<\/p>\n\n\n\n<p>When parents swoop in to fix everything, kids miss out on <strong>learning how to cope<\/strong> and solve problems.<\/p>\n\n\n\n<p>Instead, let them experience these small hardships and face consequences. This builds <strong>patience, independence, <\/strong>y <strong>confianza<\/strong>.<\/p>\n\n\n\n<p>Every problem they manage to solve with their own efforts teaches them that they&rsquo;re not helpless, and that they have what it takes to succeed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don&rsquo;t Rush to Fix Their Emotions<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-90331\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5.jpg\" alt=\"parent child\" class=\"wp-image-90331\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20801'%3E%3Crect%20width='1200'%20height='801'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"parent child\" class=\"wp-image-90331 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5.jpg\" id=\"mv-trellis-img-2\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-5-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>It&rsquo;s tempting to rush over and say, &ldquo;It&rsquo;s okay&rdquo; or &ldquo;Don&rsquo;t cry,&rdquo; when your child is upset.<\/p>\n\n\n\n<p>However, kids sometimes need space to just e<strong>xperience their feelings fully<\/strong>.&nbsp;<\/p>\n\n\n\n<p>When parents immediately try to fix their emotions, they miss out on learning how to regulate themselves.<\/p>\n\n\n\n<p>Instead, sit with them, acknowledge their frustration, and give them some time to process. It&rsquo;s okay to let a tantrum run its course when it&rsquo;s safe.<\/p>\n\n\n\n<p>This teaches children that negative feelings are normal, and that <strong>they can manage them<\/strong>.<\/p>\n\n\n\n<p>Over time, they become better at calming themselves down and dealing with their emotions without needing constant intervention.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Be Comfortable With Disappointment<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-88048\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7.jpg\" alt=\"ai social\" class=\"wp-image-88048\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"ai social\" class=\"wp-image-88048 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7.jpg\" id=\"mv-trellis-img-3\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/ai-social-apps-7-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Saying &ldquo;no&rdquo; and sticking to boundaries might cause crying and tantrums, but it&rsquo;s a vital step in teaching resilience.<\/p>\n\n\n\n<p>Kids must learn that disappointment is part of life, and they can&rsquo;t always get what they want.<\/p>\n\n\n\n<p>When parents are firm but kind, children naturally come to understand that boundaries are about love and safety, not control for the sake of control.<\/p>\n\n\n\n<p>This helps them <strong>develop patience<\/strong> and learn to <strong>handle frustration<\/strong>.&nbsp;<\/p>\n\n\n\n<p>They also get to learn that disappointment is a temporary feeling.<\/p>\n\n\n\n<p>Setting clear limits, even when it&rsquo;s tough, builds <strong>fuerza emocional<\/strong> and teaches kids to handle problems with grace.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Avoid Overpraising Every Achievement<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-90328\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1036\" height=\"690\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2.jpg\" alt=\"\" class=\"wp-image-90328\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2.jpg 1036w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2-1024x682.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2-960x639.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1036\" height=\"690\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201036%20690'%3E%3Crect%20width='1036'%20height='690'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-90328 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2.jpg\" id=\"mv-trellis-img-4\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2.jpg 1036w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2-1024x682.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2-960x639.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-2-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Overpraising is a natural reaction every parent has when their child succeeds in anything, but over time, it can actually <strong>create pressure<\/strong>.<\/p>\n\n\n\n<p>Instead of overpraising kids when they&rsquo;re perfect, try to praise their efforts.<\/p>\n\n\n\n<p>Hard work, persistence, and courage to try new things are all praiseworthy things.<\/p>\n\n\n\n<p>This helps children develop <strong>confidence that won&rsquo;t plummet<\/strong> just because they didn&rsquo;t win a competition or get named the student of the year.<\/p>\n\n\n\n<p>When parents support effort over perfection, kids learn to value their own progress and become more resilient to setbacks.<\/p>\n\n\n\n<p>It&rsquo;s important to teach them that mistakes and failures are a natural part of learning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don&rsquo;t Make Everything Too Easy<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-90332\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1.jpg\" alt=\"\" class=\"wp-image-90332\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20676'%3E%3Crect%20width='1200'%20height='676'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-90332 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1.jpg\" id=\"mv-trellis-img-5\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-1-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Part of building resilience is letting kids do things for themselves, even if it&rsquo;s uncomfortable at first.<\/p>\n\n\n\n<p>Making their bed, tying their shoes, or packing their school bag teaches responsibility.<\/p>\n\n\n\n<p>When they get in trouble at school, don&rsquo;t swoop in and argue with the teacher. Instead, let them deal with the consequences of their actions.<\/p>\n\n\n\n<p>When parents step in to do everything, children miss out on <strong>learning independence<\/strong>.<\/p>\n\n\n\n<p>It&rsquo;s necessary to let them struggle a little; that&rsquo;s how they learn <strong>perseverancia <\/strong>y <strong>resoluci\u00f3n de problemas<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Giving kids responsibilities and trusting them to handle it alone builds their confidence.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don&rsquo;t Shame Them for Mistakes<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-87330\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2.jpg\" alt=\"\" class=\"wp-image-87330\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-87330 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2.jpg\" id=\"mv-trellis-img-6\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-2-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Everyone makes mistakes, and it&rsquo;s really important for parents to control their response because it makes a big difference.<\/p>\n\n\n\n<p>Shaming a child for messing up and damaging their self-esteem can make them <strong>afraid of trying again<\/strong>.<\/p>\n\n\n\n<p>Instead, talk to them about how they can do better next time.<\/p>\n\n\n\n<p>This teaches them that mistakes are a <strong>natural part of growth<\/strong>, and not something to be ashamed of.<\/p>\n\n\n\n<p>When children feel safe to fail and learn from it, they become more resilient.<\/p>\n\n\n\n<p>Supporting them without shame encourages a healthier attitude towards setbacks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Respect Their Feelings, Don&rsquo;t Overregulate<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-87334\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1.jpg\" alt=\"\" class=\"wp-image-87334\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20676'%3E%3Crect%20width='1200'%20height='676'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-87334 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1.jpg\" id=\"mv-trellis-img-7\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-1-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Tantrums and big feelings are part of childhood.&nbsp;<\/p>\n\n\n\n<p>Parents who try to control or dismiss these emotions often miss an opportunity to teach emotional regulation.<\/p>\n\n\n\n<p>Instead, be present and let it pass.&nbsp;<\/p>\n\n\n\n<p>This, of course, doesn&rsquo;t mean giving in to every demand, but rather <strong>showing you understand<\/strong> and letting them cope.<\/p>\n\n\n\n<p>Over time, kids learn to <strong>deal with their emotions<\/strong> without needing external regulation.&nbsp;<\/p>\n\n\n\n<p>Emotional management is key to becoming a confident, calm person.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Give Them Space to Discover Themselves<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-87332\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4.jpg\" alt=\"\" class=\"wp-image-87332\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-87332 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4.jpg\" id=\"mv-trellis-img-8\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/child-roles-4-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Parents really don&rsquo;t need to control every detail of their child&rsquo;s life.&nbsp;<\/p>\n\n\n\n<p>Beyond safety and health, kids should be given room to explore who they are.&nbsp;<\/p>\n\n\n\n<p>Allowing them to <strong>make choices, pursue interests<\/strong>, and learn from their experiences helps them <strong>develop an identity<\/strong>.<\/p>\n\n\n\n<p>Helicopter parenting can stifle their independence.<\/p>\n\n\n\n<p>Trust your child to find their way, and support their individuality.<\/p>\n\n\n\n<p>This freedom to experiment fosters a sense of competence and self-reliance, which are essential qualities for mental strength.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don&rsquo;t Compare Them to Other Kids<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-90329\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"750\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3.jpg\" alt=\"\" class=\"wp-image-90329\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3.jpg 1124w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"750\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201124%20750'%3E%3Crect%20width='1124'%20height='750'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-90329 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3.jpg\" id=\"mv-trellis-img-9\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3.jpg 1124w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/parenting-strong-3-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Comparing your child to others &ndash; like neighbors or classmates &ndash; is very <strong>hurtful and damaging<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Every child develops at their own pace and has their unique strengths.&nbsp;<\/p>\n\n\n\n<p>Constant comparison can lower their self-esteem and create unnecessary pressure.&nbsp;<\/p>\n\n\n\n<p>Instead, recognize their individuality and help them understand that everyone&rsquo;s journey is different. This fosters <strong>autoaceptaci\u00f3n<\/strong> and confidence.<\/p>\n\n\n\n<p>Kids who learn to value their own path are more likely to handle setbacks with grace, knowing they are enough just as they are.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Work on Yourself First<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-87348\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment.jpg\" alt=\"accept compliment smile\" class=\"wp-image-87348\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20676'%3E%3Crect%20width='1200'%20height='676'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"accept compliment smile\" class=\"wp-image-87348 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment.jpg\" id=\"mv-trellis-img-10\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/10\/accept-compliment-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>The most resilient kids often come from homes where parents work on themselves, too.&nbsp;<\/p>\n\n\n\n<p>Healing your past trauma, managing unresolved feelings, and being self-aware model healthy coping for your children.<\/p>\n\n\n\n<p>When parents are <strong>emocionalmente equilibrado<\/strong>, they respond more calmly and thoughtfully.&nbsp;<\/p>\n\n\n\n<p>This creates a safe environment where kids can learn resilience by example.<\/p>\n\n\n\n<p>Taking care of your mental health doesn&rsquo;t just <strong>benefit<\/strong> you, but <strong>your whole family<\/strong>.<\/p>\n\n\n\n<p>By working on yourself, you teach your children that growth doesn&rsquo;t stop with age, and that it&rsquo;s okay to seek help along the way.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kids learn resilience through experiences. As parents, our job is to support them without taking over, even though our first instinct is to protect and &hellip;<\/p>","protected":false},"author":13,"featured_media":90332,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["article"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"Article","disable-critical-css":false,"footnotes":""},"categories":[179,181],"tags":[],"class_list":["post-90315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","category-relationships"],"_links":{"self":[{"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/posts\/90315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/comments?post=90315"}],"version-history":[{"count":4,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/posts\/90315\/revisions"}],"predecessor-version":[{"id":91109,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/posts\/90315\/revisions\/91109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/media\/90332"}],"wp:attachment":[{"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/media?parent=90315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/categories?post=90315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/tags?post=90315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}