{"id":99008,"date":"2026-02-03T23:00:00","date_gmt":"2026-02-03T21:00:00","guid":{"rendered":"https:\/\/angelynum.com\/?p=99008"},"modified":"2026-02-02T12:29:49","modified_gmt":"2026-02-02T10:29:49","slug":"body-saying-youre-okay","status":"publish","type":"post","link":"https:\/\/angelynum.com\/es\/body-saying-youre-okay\/","title":{"rendered":"Your Body\u2019s Secret Ways of Saying &#8220;You\u2019re Okay&#8221;"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:66.666666666667%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:66.25%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:66.666666666667%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:66.666666666667%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.666666666667%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.706161137441%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:56.333333333333%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.666666666667%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.666666666667%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.75%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>Sometimes, feeling safe has nothing to do with a real lack of threat and is more related to how you <strong>feel on the inside<\/strong>.<\/p>\n\n\n\n<p>Even when there&rsquo;s no obvious danger, you might struggle to feel okay, and instead feel tense or restless.<\/p>\n\n\n\n<p>That&rsquo;s because wellness and safety aren&rsquo;t just external.<\/p>\n\n\n\n<p>So, when your body gives you <strong>subtle signs<\/strong> that everything&rsquo;s fine, it&rsquo;s a reassurance that you&rsquo;re in a safe place.<\/p>\n\n\n\n<p>Here are the subtle signs you might be doing great!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. You Feel Like You Can Take a Full Breath<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-96182\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3.jpg\" alt=\"\" class=\"wp-image-96182\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-96182 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-3-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>One of the clearest signs you&rsquo;re doing okay is when you notice that your breathing is deep and full.&nbsp;<\/p>\n\n\n\n<p>When you&rsquo;re tense or anxious, your breaths tend to be shallow and uneven.&nbsp;<\/p>\n\n\n\n<p>But if you&rsquo;re <strong>breathing smoothly<\/strong>, and your lungs feel full, it&rsquo;s your body giving you a green light to relax.&nbsp;<\/p>\n\n\n\n<p>When there&rsquo;s no need to control your breath or put in effort to breathe a certain way, it&rsquo;s a clear sign you&rsquo;re doing great.<\/p>\n\n\n\n<p>This simple act of taking a full, relaxed breath signals that your <strong>nervous system<\/strong> es <strong>calma<\/strong>, and you can trust your body that everything&rsquo;s okay.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Your Body Softens When You Breathe In<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-96023\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"795\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6.jpg\" alt=\"\" class=\"wp-image-96023\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-300x199.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-1024x678.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-768x509.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-960x636.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-1080x715.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"795\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20795'%3E%3Crect%20width='1200'%20height='795'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-96023 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6.jpg\" id=\"mv-trellis-img-2\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-300x199.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-1024x678.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-768x509.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-960x636.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-1080x715.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-6-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Pay attention next time you breathe in &ndash; does your body soften?&nbsp;<\/p>\n\n\n\n<p>When you inhale deeply, your shoulders might drop, your belly expands, and your muscles loosen.&nbsp;<\/p>\n\n\n\n<p>That&rsquo;s a clear sign your nervous system is shifting from a <strong>fight-or-flight mode<\/strong> to a more relaxed state.<\/p>\n\n\n\n<p>It&rsquo;s your body reminding you that you&rsquo;re perfectly okay.&nbsp;<\/p>\n\n\n\n<p>When your muscles soften and your posture relaxes, it&rsquo;s easier to stay <strong>present and grounded<\/strong>.&nbsp;<\/p>\n\n\n\n<p>It helps you feel at ease, and ready to face life with a calmer mind and body.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. You Can Slow Down&nbsp;<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-96019\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2.jpg\" alt=\"\" class=\"wp-image-96019\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-96019 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2.jpg\" id=\"mv-trellis-img-3\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/attractive-person-2-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>When your body signals that you can slow down, you can feel your mind coming to <strong>feel at ease<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Maybe you notice that you&rsquo;re no longer panicking about deadlines, or that your heartbeat isn&rsquo;t pounding at the slightest inconvenience.<\/p>\n\n\n\n<p>You start to realize that some things simply aren&rsquo;t urgent, and that you don&rsquo;t have to get everything done right now.<\/p>\n\n\n\n<p>This relaxed state allows you to step back and see things more clearly.<\/p>\n\n\n\n<p>This clarity is one of the biggest signs that you&rsquo;re doing okay. It allows you to be more <strong>patient and compassionate<\/strong> toward yourself.&nbsp;<\/p>\n\n\n\n<p>It&rsquo;s a powerful indicator that safety is settling in.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. You Can Set Priorities and Stick to Them<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-96004\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2.jpg\" alt=\"\" class=\"wp-image-96004\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-96004 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2.jpg\" id=\"mv-trellis-img-4\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/emotionally-intelligent-2-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Feeling okay inside also allows you to prioritize what truly matters.&nbsp;<\/p>\n\n\n\n<p>Instead of feeling overwhelmed trying to do everything at once, your body helps you focus on what&rsquo;s important.<\/p>\n\n\n\n<p>You&rsquo;re able to set <strong>clear boundaries<\/strong> and follow through without feeling guilty or stretched too thin.<\/p>\n\n\n\n<p>When your body is relaxed, your mind becomes more organized, and it&rsquo;s easier to say no to distractions or unnecessary tasks.<\/p>\n\n\n\n<p>This sense of control and clarity is a clear sign that you&rsquo;re doing okay &ndash; mentally and physically.&nbsp;<\/p>\n\n\n\n<p>It shows that you&rsquo;re comfortable enough to <strong>trust your judgment<\/strong> and stick to your choices.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Your Movements Are Flexible<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-96181\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2.jpg\" alt=\"\" class=\"wp-image-96181\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-96181 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2.jpg\" id=\"mv-trellis-img-5\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/exercise-spiritual-2-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Your joints feel lighter when you&rsquo;re truly relaxed, allowing your movements to be <strong>free and more flexible<\/strong>.&nbsp;<\/p>\n\n\n\n<p>When you&rsquo;re tense, they might feel stiff or heavy, making your movement feel strained.<\/p>\n\n\n\n<p>But when you&rsquo;re truly okay, your muscles and connective tissues loosen, and your body can move naturally.<\/p>\n\n\n\n<p>That ease is a clear indicator that your nervous system is <strong>establecerse<\/strong>.&nbsp;<\/p>\n\n\n\n<p>It&rsquo;s like your body is giving you permission to stretch, bend, and move without resistance or pain.&nbsp;<\/p>\n\n\n\n<p>Feeling this way means that your body trusts it&rsquo;s safe to be flexible and free.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. You Can Rest Without Tension<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-96557\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"844\" height=\"563\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8.jpg\" alt=\"\" class=\"wp-image-96557\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8.jpg 844w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"844\" height=\"563\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20844%20563'%3E%3Crect%20width='844'%20height='563'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-96557 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8.jpg\" id=\"mv-trellis-img-6\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8.jpg 844w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/quality-sleep-audio-8-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.freepik.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Freepik<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Rest is essential for wellness, but guilt and tension can often keep us from truly relaxing.&nbsp;<\/p>\n\n\n\n<p>When your body signals that it&rsquo;s okay to rest, you&rsquo;ll notice a sense of ease in your muscles and a lack of tension in your mind.<\/p>\n\n\n\n<p>You might find yourself able to lie down or sit quietly <strong>without feeling restless<\/strong> about &ldquo;doing nothing.&rdquo;<\/p>\n\n\n\n<p>Your body isn&rsquo;t holding onto stress or the need to constantly be busy. Instead, it feels okay to simply be.<\/p>\n\n\n\n<p>This relaxed state shows that you&rsquo;re <strong>feeling safe<\/strong> desde dentro.&nbsp;<\/p>\n\n\n\n<p>Resting without guilt means your nervous system isn&rsquo;t on high alert, and your body is telling you it&rsquo;s safe to relax.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Your Posture Is Open<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-99010\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay.jpg\" alt=\"body okay\" class=\"wp-image-99010\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20676'%3E%3Crect%20width='1200'%20height='676'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"body okay\" class=\"wp-image-99010 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay.jpg\" id=\"mv-trellis-img-7\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/body-signs-okay-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Body language often reflects how safe and comfortable we feel.&nbsp;<\/p>\n\n\n\n<p>When your posture is open &ndash; shoulders relaxed, chest forward, arms resting naturally &ndash; it&rsquo;s a sign your body feels okay.<\/p>\n\n\n\n<p>You&rsquo;re not crossing your arms defensively or trying to make yourself look smaller. Instead, you&rsquo;re standing in a way that feels <strong>natural and welcoming<\/strong>.&nbsp;<\/p>\n\n\n\n<p>An open posture invites connection and shows that your nervous system is at ease.&nbsp;<\/p>\n\n\n\n<p>Your body is pretty much giving you permission to<strong> let down your defenses<\/strong> and feel confident in your environment, trusting that you&rsquo;re safe enough to be yourself.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Your Stomach Feels Calm<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-93652\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7.jpg\" alt=\"\" class=\"wp-image-93652\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-93652 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7.jpg\" id=\"mv-trellis-img-8\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/13-month-calendar-7-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>An anxious stomach is a telltale sign of stress, but when you&rsquo;re feeling okay, your gut also feels at ease.<\/p>\n\n\n\n<p>There are no butterflies, knots, or tension; just a gentle, calm sensation. Your digestion might even feel lighter.&nbsp;<\/p>\n\n\n\n<p>This is because your nervous system isn&rsquo;t in <strong>survival mode<\/strong>.&nbsp;<\/p>\n\n\n\n<p>When your stomach relaxes, it&rsquo;s easier to focus and stay present. That peaceful feeling in your gut is a physical reminder that you&rsquo;re <strong>doing okay<\/strong>.<\/p>\n\n\n\n<p>It&rsquo;s a subtle but powerful sign of truly being safe.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Your Jaw and Face Are Relaxed<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-93282\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7.jpg\" alt=\"\" class=\"wp-image-93282\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-93282 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7.jpg\" id=\"mv-trellis-img-9\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/women-first-date-7-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>A tense jaw or clenched teeth can be a strong sign of stress and anxiety. However, when you&rsquo;re feeling safe, your face feels soft and relaxed.<\/p>\n\n\n\n<p>You&rsquo;re not grinding or tightening your jaw, and your facial muscles are at ease. Your forehead smooths out, and your eyes also soften.<\/p>\n\n\n\n<p>This relaxed expression is a mirror of <strong>your inner state<\/strong>.<\/p>\n\n\n\n<p>When your face and jaw unconsciously relax, it&rsquo;s a pretty good sign that you&rsquo;re okay.<\/p>\n\n\n\n<p>It&rsquo;s a small but meaningful way your body recognizes safety.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. You Feel Inclined to Connect Rather Than Pulling Away<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-92367\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-scaled.jpg\" alt=\"\" class=\"wp-image-92367\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-1024x684.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-2048x1367.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20801'%3E%3Crect%20width='1200'%20height='801'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-92367 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-scaled.jpg\" id=\"mv-trellis-img-10\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-1024x684.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-2048x1367.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/couple-love-retro-11-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Feeling okay also shows in your social signals. When you&rsquo;re doing fine, you might be more inclined to reach out to other people.<\/p>\n\n\n\n<p>Instead of feeling tense or wanting to hide, you&rsquo;ll notice a <strong>desire to share<\/strong> and surround yourself with people.<\/p>\n\n\n\n<p>Your body might lean forward slightly and <strong>gesture openly<\/strong>. Maintaining eye contact also comes naturally.<\/p>\n\n\n\n<p>When you&rsquo;re relaxed in your body, connection feels natural rather than overwhelming.&nbsp;<\/p>\n\n\n\n<p>No matter where you are and with whom, you feel like you belong.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Sometimes, feeling safe has nothing to do with a real lack of threat and is more related to how you feel on the inside. Even &hellip;<\/p>","protected":false},"author":13,"featured_media":99010,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"Article","disable-critical-css":false,"footnotes":""},"categories":[182],"tags":[],"class_list":["post-99008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/posts\/99008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/comments?post=99008"}],"version-history":[{"count":3,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/posts\/99008\/revisions"}],"predecessor-version":[{"id":100624,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/posts\/99008\/revisions\/100624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/media\/99010"}],"wp:attachment":[{"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/media?parent=99008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/categories?post=99008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelynum.com\/es\/wp-json\/wp\/v2\/tags?post=99008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}