{"id":50213,"date":"2025-05-01T19:00:00","date_gmt":"2025-05-01T17:00:00","guid":{"rendered":"https:\/\/angelynum.com\/?p=50213"},"modified":"2025-04-30T14:31:31","modified_gmt":"2025-04-30T12:31:31","slug":"negative-energy-bedroom","status":"publish","type":"post","link":"https:\/\/angelynum.com\/it\/negative-energy-bedroom\/","title":{"rendered":"10 Things That Bring Negative Energy to Your Bedroom"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:66.5%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:66.666666666667%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:66.666666666667%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:66.666666666667%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:56.25%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.666666666667%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.666666666667%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:72.007200720072%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.666666666667%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.77796327212%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:66.666666666667%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:68.493150684932%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:66.77796327212%; }img#mv-trellis-img-13{display:block;}<\/style>\n<p>Are you often restless at night? Do you have to do a hundred little obsessive-compulsive things before being able to fall asleep?<\/p>\n\n\n\n<p>And, after all that trouble, do <strong>you still wake up exhausted<\/strong>?<\/p>\n\n\n\n<p>If the answer is yes, and there are no medical reasons behind your bad sleep, it could be that your sleeping room is <strong>contaminated with negative energy<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Good Sleep Is a Blessing<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-scaled.jpg\" alt=\"\" class=\"wp-image-40456\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-1024x681.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-768x511.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-2048x1363.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-960x639.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-1080x719.jpg 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20798'%3E%3Crect%20width='1200'%20height='798'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-40456 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-scaled.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-1024x681.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-768x511.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-2048x1363.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-960x639.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/cat-woman-sleeping-1080x719.jpg 1080w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Our ability to get a quality night&rsquo;s rest is as important as any of our other physiological needs.<\/strong><\/p>\n\n\n\n<p>You can eat healthy and you can drink the impossible 8 glasses of water a day.<\/p>\n\n\n\n<p>But despite this, if you can&rsquo;t get enough sleep, you&rsquo;re still cursed to go about your day like a zombie.<\/p>\n\n\n\n<p><strong>Good sleep entails being able to fall asleep quickly, sleeping peacefully through the night and waking up rejuvenated.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s recommended to sleep anywhere between 7 and 9 hours per night.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Bad Sleep: Is Your Bedroom the Culprit?<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-scaled.jpg\" alt=\"\" class=\"wp-image-3978\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-1536x1024.jpg 1536w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-735x490.jpg 735w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-335x223.jpg 335w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-347x231.jpg 347w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-520x347.jpg 520w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-640x427.jpg 640w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-3978 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-scaled.jpg\" id=\"mv-trellis-img-2\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-1536x1024.jpg 1536w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-735x490.jpg 735w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-335x223.jpg 335w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-347x231.jpg 347w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-520x347.jpg 520w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/03\/unmade-bed-pillows-640x427.jpg 640w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>If you have the means, likely you&rsquo;ve furnished your bedroom exactly to your liking.<\/p>\n\n\n\n<p>You bought the best mattress, the anatomic pillow, the prettiest bed linen.<\/p>\n\n\n\n<p>The carpet, the light, the curtains &ndash; everything&rsquo;s <em>vibey<\/em> and handpicked by you.<\/p>\n\n\n\n<p>So what could you have done <strong>sbagliato<\/strong> that disturbs your rest?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. These 10 Things Create Negative Energy In Your Bedroom<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-scaled.jpg\" alt=\"\" class=\"wp-image-13337\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-1536x1024.jpg 1536w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-735x490.jpg 735w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-335x223.jpg 335w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-347x231.jpg 347w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-520x347.jpg 520w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-640x427.jpg 640w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-13337 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-scaled.jpg\" id=\"mv-trellis-img-3\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-1536x1024.jpg 1536w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-735x490.jpg 735w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-335x223.jpg 335w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-347x231.jpg 347w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-520x347.jpg 520w, https:\/\/angelynum.com\/wp-content\/uploads\/2022\/07\/mirror-chairs-room-640x427.jpg 640w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>1. One side of the bed is set against the wall<\/strong><\/p>\n\n\n\n<p><strong>2. The bed isn&rsquo;t in the <em>&lsquo;command&rsquo;<\/em> posizione<\/strong><\/p>\n\n\n\n<p><strong>3. Unsupportive headboard<\/strong><\/p>\n\n\n\n<p><strong>4. Mirror opposite the bed<\/strong><\/p>\n\n\n\n<p><strong>5. No barrier between the bed and the door<\/strong><\/p>\n\n\n\n<p><strong>6. Leaving the lights on<\/strong><\/p>\n\n\n\n<p><strong>7. Large chandelier in the bedroom<\/strong><\/p>\n\n\n\n<p><strong>8. Lots of paintings or photos<\/strong><\/p>\n\n\n\n<p><strong>9. Blue light right before bed<\/strong><\/p>\n\n\n\n<p><strong>10. Clutter<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Bed Against the Wall<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick.jpg\" alt=\"\" class=\"wp-image-50386\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-50386 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick.jpg\" id=\"mv-trellis-img-4\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-dark-brick-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Whether you share your bedroom with a partner or sleep by yourself, it&rsquo;s important not to sleep with your bedside against the wall.<\/p>\n\n\n\n<p><strong>There&rsquo;s a practical and a metaphysical reason behind this.<\/strong><\/p>\n\n\n\n<p>Falling asleep right next to the wall <strong>feels claustrophobic<\/strong>. Subconsciously, <strong>the sleeper feels pressured<\/strong> and the quality of their sleep dwindles.<\/p>\n\n\n\n<p>On the other hand, if two people share a bedroom, the one who sleeps to the wall gets the short end of the stick.<\/p>\n\n\n\n<p>Inadvertently, this suggests that they&rsquo;re <strong>less important<\/strong> in the relationship.<\/p>\n\n\n\n<p><strong>Put a nightstand or a flower between the bedside and the wall to create harmony and free space.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. The Command Position<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue.jpg\" alt=\"\" class=\"wp-image-50387\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-1024x576.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-170x96.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-150x84.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20675'%3E%3Crect%20width='1200'%20height='675'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-50387 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue.jpg\" id=\"mv-trellis-img-5\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-1024x576.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-170x96.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bedroom-light-blue-150x84.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Home in its entirety represents <strong>a safe space<\/strong>.&nbsp;<\/p>\n\n\n\n<p>And the bedroom, the place where we go to be <strong>completely vulnerable and unaware<\/strong>, ought to feel especially safe.<\/p>\n\n\n\n<p><strong>Sleeping in <em>&lsquo;the command position&rsquo;<\/em> means that the headboard is away from the door.<\/strong><\/p>\n\n\n\n<p>This is crucial for relaxing because it gives you <strong>the ability to see what goes on around you<\/strong>.<\/p>\n\n\n\n<p>If someone enters your bedroom, you&rsquo;ll be able to spot them immediately, or at the very least, as soon as you wake up.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Unsupportive or Dangerous Headboard<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room.jpg\" alt=\"\" class=\"wp-image-50389\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-50389 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room.jpg\" id=\"mv-trellis-img-6\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/bed-white-blue-room-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Some of us sleep flat on our backs, while others like to elevate their pillow against the headboard.<\/p>\n\n\n\n<p>If the headboard is loose it fails to give <strong>sufficient support<\/strong>.<\/p>\n\n\n\n<p>On the other hand, if it&rsquo;s <strong>metal or wired<\/strong>, subconsciously you&rsquo;ll wonder if you&rsquo;ll <strong>get hurt<\/strong> during the night.<\/p>\n\n\n\n<p>This may also affect your ability to relax and have a good night&rsquo;s sleep.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Mirror Opposite the Bed<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white.jpg\" alt=\"\" class=\"wp-image-50399\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-50399 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white.jpg\" id=\"mv-trellis-img-7\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/mirror-flower-gold-white-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>This is yet another thing that may invite <strong>bad energy<\/strong> into your bedroom for both <strong>pratico<\/strong> <strong>and superstitious reasons<\/strong>.<\/p>\n\n\n\n<p>Most of us keep our clothes in our bedroom, so we need a mirror there naturally.<\/p>\n\n\n\n<p>Tuttavia, <strong>it&rsquo;s recommended not to place the mirror opposite the bed or the window<\/strong>.<\/p>\n\n\n\n<p>There&rsquo;s a practical reason to avoid looking at your reflection after waking up!<\/p>\n\n\n\n<p>The psychological reason behind this is that <strong>it might simply<\/strong> <strong>frighten<\/strong> <strong>voi<\/strong>. You wake up and there&rsquo;s someone looking at you!<\/p>\n\n\n\n<p>It takes a minute for our brains to get it together after just waking up.<\/p>\n\n\n\n<p>Now, the <strong>mirror has since forever been considered a portal between worlds<\/strong>.<\/p>\n\n\n\n<p>Placing a mirror opposite the window is believed to <strong>steal positive energy<\/strong> from you. Instead of you or the bedroom absorbing <strong>luce solare<\/strong>, it&rsquo;s <strong>reflected in the mirror<\/strong>.<\/p>\n\n\n\n<p><strong>It&rsquo;s also a common superstition that a mirror can steal your soul.&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Nothing Stands Between the Bed And the Door<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1111\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room.jpg\" alt=\"\" class=\"wp-image-50392\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room.jpg 1111w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-300x216.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-1024x737.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-768x553.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-960x691.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-1080x778.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-170x122.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-150x108.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1111\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201111%20800'%3E%3Crect%20width='1111'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-50392 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room.jpg\" id=\"mv-trellis-img-8\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room.jpg 1111w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-300x216.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-1024x737.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-768x553.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-960x691.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-1080x778.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-170x122.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/door-open-empty-room-150x108.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Hopefully, you live in a neighborhood that&rsquo;s safe from break-ins.<\/p>\n\n\n\n<p>However, even if you do, <strong>our minds are programmed to expect the worst<\/strong>.<\/p>\n\n\n\n<p>If your bed is <strong>easily approachable<\/strong> right from the door, you&rsquo;re likely to <strong>feel exposed<\/strong>. This will cause unconscious stress and <strong>invite negative energy<\/strong>.<\/p>\n\n\n\n<p>Make sure there&rsquo;s some kind of stand or an armchair between your sleeping self and the door.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Sleeping With the Big Lights On<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark.jpg\" alt=\"light-bulb-dark-energy\" class=\"wp-image-50397\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"light-bulb-dark-energy\" class=\"wp-image-50397 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark.jpg\" id=\"mv-trellis-img-9\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-bulb-dark-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Many of us don&rsquo;t like to sleep in complete darkness.<\/p>\n\n\n\n<p>A small lamp on the other end of the room or a hallway light isn&rsquo;t likely to disturb your sleep.<\/p>\n\n\n\n<p><strong>But whichever light you leave on, make sure it&rsquo;s warm.<\/strong><\/p>\n\n\n\n<p>Ci\u00f2 significa <strong>the yellow light<\/strong>, or better yet, the kind of lamp where you can customize the brightness.<\/p>\n\n\n\n<p><strong>Leaving the big light on, especially if it&rsquo;s LED, will make you feel stressed and unsafe.<\/strong><\/p>\n\n\n\n<p>Not only are you <strong>feeling exposed<\/strong> when your brain wishes you to be concealed and safe, but <strong>it feels like daytime<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Large Chandelier Above You<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1198\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier.jpg\" alt=\"\" class=\"wp-image-50398\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier.jpg 1198w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-1024x684.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-170x114.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1198\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201198%20800'%3E%3Crect%20width='1198'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-50398 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier.jpg\" id=\"mv-trellis-img-10\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier.jpg 1198w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-1024x684.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-170x114.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/light-crystal-chandelier-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Though they may look aesthetically pleasing, <strong>really big chandeliers aren&rsquo;t meant for the bedroom<\/strong>.<\/p>\n\n\n\n<p>They&rsquo;re great above the dining table, or in the living room.<\/p>\n\n\n\n<p><strong>But when you lay down to rest, do you really want a heavy chunk of metal looming above you?<\/strong><\/p>\n\n\n\n<p>Especially when you&rsquo;re not awake and able to move in case it falls down.<\/p>\n\n\n\n<p>Whether this is likely or not, it will still make you strained and <strong>unable to relax<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Lots of Artwork In the Bedroom<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs.jpg\" alt=\"\" class=\"wp-image-50400\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-50400 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs.jpg\" id=\"mv-trellis-img-11\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/photo-love-bed-legs-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>As teenagers, we develop the habit of shoving anything that represents who we are straight into our bedroom.<\/p>\n\n\n\n<p>Photos, paintings, sculptures, medals &ndash; they&rsquo;re all over our furniture and walls.&nbsp;<\/p>\n\n\n\n<p>Tuttavia, <strong>it is recommended to keep it light<\/strong>.<\/p>\n\n\n\n<p>Actually, it&rsquo;s recommended to <strong>keep only the pictures of yourself and your partner<\/strong> (or whoever shares the room with you) <strong>nel<\/strong> effettivo <strong>bedroom<\/strong>.<\/p>\n\n\n\n<p>Concerning artwork, it is said that <strong>paintings depicting water<\/strong> are especially bad for our sleep.<\/p>\n\n\n\n<p><strong>They may cause subconscious distress, negative feelings or even waking arguments.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Tech Right Before Sleep Is a No-No<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1168\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light.jpg\" alt=\"\" class=\"wp-image-50396\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light.jpg 1168w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-300x205.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-1024x701.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-768x526.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-960x658.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-1080x740.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-170x116.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-150x103.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1168\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201168%20800'%3E%3Crect%20width='1168'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-50396 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light.jpg\" id=\"mv-trellis-img-12\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light.jpg 1168w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-300x205.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-1024x701.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-768x526.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-960x658.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-1080x740.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-170x116.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/laptop-night-light-150x103.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Whatever anyone may advise, we all spend time on the phone before bed.<\/p>\n\n\n\n<p>In fact, most of us choose to watch a movie <em>diritto<\/em> before going to sleep.<\/p>\n\n\n\n<p><strong>Aside from radiation, the tech shines a specific type of light that triggers wakeness in us.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s the cold, blue light that <strong>makes us hyperaware and unconsciously less sleepy<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">13. Leaving Clutter In the Bedroom<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1198\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess.jpg\" alt=\"\" class=\"wp-image-50391\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess.jpg 1198w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-1024x684.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-170x114.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1198\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201198%20800'%3E%3Crect%20width='1198'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-50391 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess.jpg\" id=\"mv-trellis-img-13\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess.jpg 1198w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-1024x684.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-170x114.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/clutter-desk-room-mess-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">shutterstock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Every once in a while you get so busy that cleaning is the last thing on your mind.<\/p>\n\n\n\n<p>But try to either make the time to unclutter your bedroom when it gets bad, or simply try not to clutter it in the first place.<\/p>\n\n\n\n<p>Everything from <strong>scattered paperwork, tech, work stuff, dirty cups and plates<\/strong> is clutter.<\/p>\n\n\n\n<p><strong>These things loom around you as a constant reminder of everything you must do<\/strong>. Like that, your brain <strong>can&rsquo;t relax<\/strong> and let you sleep.<\/p>\n\n\n\n<p>Besides, sleeping in a clean, breezy room will lift your spirits and promote positive energy.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Are you often restless at night? Do you have to do a hundred little obsessive-compulsive things before being able to fall asleep? And, after all &hellip;<\/p>","protected":false},"author":13,"featured_media":50388,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"Article","disable-critical-css":false,"footnotes":""},"categories":[100],"tags":[],"class_list":["post-50213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spirituality"],"_links":{"self":[{"href":"https:\/\/angelynum.com\/it\/wp-json\/wp\/v2\/posts\/50213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelynum.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelynum.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelynum.com\/it\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/angelynum.com\/it\/wp-json\/wp\/v2\/comments?post=50213"}],"version-history":[{"count":7,"href":"https:\/\/angelynum.com\/it\/wp-json\/wp\/v2\/posts\/50213\/revisions"}],"predecessor-version":[{"id":56818,"href":"https:\/\/angelynum.com\/it\/wp-json\/wp\/v2\/posts\/50213\/revisions\/56818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelynum.com\/it\/wp-json\/wp\/v2\/media\/50388"}],"wp:attachment":[{"href":"https:\/\/angelynum.com\/it\/wp-json\/wp\/v2\/media?parent=50213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelynum.com\/it\/wp-json\/wp\/v2\/categories?post=50213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelynum.com\/it\/wp-json\/wp\/v2\/tags?post=50213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}