Julia Davis

Shame is a sneaky emotion. It often lurks beneath the surface, quietly influencing how we think, feel, and behave – without us even realizing it. …

Our lives are like a tapestry created from threads of those who came before us.  And one of the most prominent is the red thread …

Sometimes, you’re thrown into situations where you have to deal with people you just can’t see eye to eye with. Maybe it’s a coworker, a …

We’re all excited for the big moments in our lives – the milestones, the achievements, the grand gestures.  But some of the most magical times …

Since the dawn of civilization, people have seen cooking as a form of magic – transforming raw ingredients into nourishing meals that sustain life. In …

When ADHD is part of your relationship, things can feel a bit more complicated.  It brings unique challenges, like forgetfulness, impulsivity, or difficulty focusing, but …

With autumn, shorter days and longer nights always manage to somehow sneak up on us. Year after year, I find myself surprised when the clock …

Finding a partner who truly shares your core values can feel like searching for a needle in a haystack these days. On the one hand, …

True crime is everywhere – Netflix documentaries, YouTube channels, streaming series inspired by real-life murderers, and even social media trends. Why are we so obsessed …

Do you see others falling for people left and right, while you sit there, wondering why you just can’t feel that spark? Maybe you’re experiencing …