{"id":109771,"date":"2026-04-27T17:30:00","date_gmt":"2026-04-27T15:30:00","guid":{"rendered":"https:\/\/angelynum.com\/?p=109771"},"modified":"2026-04-27T12:45:07","modified_gmt":"2026-04-27T10:45:07","slug":"whimsical-things-this-may","status":"publish","type":"post","link":"https:\/\/angelynum.com\/ja\/whimsical-things-this-may\/","title":{"rendered":"12 Whimsical Things To Do This May"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:64.416666666667%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:66.666666666667%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:65.75%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:56.25%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.666666666667%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.583333333333%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:56.5%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:52.75%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.666666666667%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:56.5%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:66.666666666667%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:60.916666666667%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p>May&rsquo;s weather changes, the days get longer, and our routines become looser. Now&rsquo;s a great time to take chances with <strong>small, unplanned fun things that alleviate pressures. <\/strong><\/p>\n\n\n\n<p>These activities will help you produce good vibes, and they will serve to alter your perception of day-to-day life in simple but meaningful ways.<\/p>\n\n\n\n<p><strong>A tiny ritual, a creative tool, or a moment of quiet contemplation<\/strong> will have a great impact on how much pleasure you derive from May by allowing you to take time out to think about what is going on in your life and to appreciate every moment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Make a &ldquo;Morning Light Jar&rdquo;<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-51758\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"773\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1.jpg\" alt=\"\" class=\"wp-image-51758\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-300x193.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-1024x660.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-768x495.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-960x618.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-1080x696.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-170x110.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-150x97.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"773\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20773'%3E%3Crect%20width='1200'%20height='773'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-51758 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-300x193.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-1024x660.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-768x495.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-960x618.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-1080x696.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-170x110.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/jar-spell-glass-scaled-1-150x97.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Find a clear jar and put it next to your window so the morning sun hits it. <strong>Open the jar each morning and say, &ldquo;Let this new day feel clear,&rdquo; then close the jar. <\/strong><\/p>\n\n\n\n<p>This simple demonstration of action at the beginning of your day creates a small habitual marker that reminds you of your day and the time you spend it.<\/p>\n\n\n\n<p>It feels like you are sending positive energy into your day. You do not have to believe in anything particular to use this tool; simply following the same process each day will create a peaceful start for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Write One-Line Wishes on Paper Scraps<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-106949\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink.jpg\" alt=\"\" class=\"wp-image-106949\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-106949 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink.jpg\" id=\"mv-trellis-img-2\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/cursive-writing-pen-ink-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Cut small sheets of paper into any shapes you like and write <strong>a simple wish or intent for yourself on each piece of paper<\/strong>. Put all the pieces of scrap into a small box.<\/p>\n\n\n\n<p>Every day when you open the box, you will pick a wish from the pile and read it with no additional thought. By doing this, you will gain some focus without spending much time thinking about your wish or intent.<\/p>\n\n\n\n<p>Additionally, you will see what you were wishing for or intending without invasive reminder systems. You can rewrite and replace the scraps from time to time if needed; hence, you will easily maintain the process with little effort!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Try a &ldquo;Five-Minute Outdoor Reset&rdquo;<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-78601\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"789\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-scaled.jpg\" alt=\"\" class=\"wp-image-78601\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-300x197.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-1024x674.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-768x505.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-2048x1347.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-960x631.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-1080x710.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-170x112.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"789\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20789'%3E%3Crect%20width='1200'%20height='789'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-78601 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-scaled.jpg\" id=\"mv-trellis-img-3\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-300x197.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-1024x674.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-768x505.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-2048x1347.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-960x631.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-1080x710.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-journal-writing-170x112.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Without taking your phone or a camera with you, step out for five minutes and get some fresh air! <strong>Identify five things around you and say to yourself, &ldquo;I am here.&rdquo;<\/strong><\/p>\n\n\n\n<p>This will change your experience of where you are. It doesn&rsquo;t take much time or effort; just be mindful of your surroundings.<\/p>\n\n\n\n<p>By practicing this regularly, you&rsquo;ll start to form new thoughts and ideas about yourself. It gives you a tiny pause that feels different from the rest of your day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Create a Simple Herb Bundle<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-110208\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79.png\" alt=\"\" class=\"wp-image-110208\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79.png 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-300x169.png 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-1024x576.png 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-768x432.png 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-18x10.png 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-728x410.png 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-480x270.png 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-320x180.png 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-960x540.png 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-1080x608.png 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-170x96.png 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20675'%3E%3Crect%20width='1200'%20height='675'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-110208 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79.png\" id=\"mv-trellis-img-4\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79.png\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79.png 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-300x169.png 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-1024x576.png 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-768x432.png 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-18x10.png 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-728x410.png 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-480x270.png 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-320x180.png 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-960x540.png 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-1080x608.png 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/featured-image-angelynum2026-79-170x96.png 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/angelynum.com\/ja\/\">&copy; Angelynum<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Take fresh herbs such as mint and\/or rosemary, tie them up with a piece of twine, and hang them in your kitchen or by a window.<\/p>\n\n\n\n<p><strong>As you walk by, gently touch the herbs and say, &ldquo;Keep it fresh.&rdquo;<\/strong><\/p>\n\n\n\n<p>By doing this, you&rsquo;ll combine a practical item (the herbs) and a small ritual (the saying) to create a small shift in your environment. This is easy to repeat and keep in mind.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Cook Without a Recipe<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-78057\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-scaled.jpg\" alt=\"\" class=\"wp-image-78057\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-1080x720.jpg 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-78057 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-scaled.jpg\" id=\"mv-trellis-img-5\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/07\/woman-kitchen-cooking-1080x720.jpg 1080w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Pick a simple meal, and try to cook without following all of the steps in a recipe.<\/strong> Make changes as you go along.<\/p>\n\n\n\n<p>This will give you a completely different focus, allowing you to use what you see and feel instead of what you are told.<\/p>\n\n\n\n<p>The final product doesn&rsquo;t have to be perfect, but the whole experience is important. You will also find that you have changed up your regular cooking routine and added a lot of fun and variety to it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Leave A Little Surprise for Someone Else<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-72109\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet.jpg\" alt=\"\" class=\"wp-image-72109\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-1024x682.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-768x511.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-960x639.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-1080x719.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20799'%3E%3Crect%20width='1200'%20height='799'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-72109 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet.jpg\" id=\"mv-trellis-img-6\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-1024x682.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-768x511.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-960x639.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-1080x719.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/yellow-tulips-bouquet-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Hide small things for other people to find. These could be a small note or a favorite candy.<\/p>\n\n\n\n<p><strong>Do not provide an explanation for the surprise;<\/strong> that can sometimes take away the excitement of finding them. You can leave a book for someone on a bench or a small happy message on a piece of paper for someone in a shop.<\/p>\n\n\n\n<p>Knowing you made someone&rsquo;s day will make you feel happier.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Rearrange One Small Area<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-93711\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"678\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-scaled.png\" alt=\"\" class=\"wp-image-93711\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-scaled.png 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-300x169.png 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-1024x578.png 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-768x434.png 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-2048x1157.png 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-18x10.png 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-728x410.png 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-480x270.png 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-320x180.png 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-960x542.png 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-1080x610.png 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"678\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20678'%3E%3Crect%20width='1200'%20height='678'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-93711 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-scaled.png\" id=\"mv-trellis-img-7\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-scaled.png\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-scaled.png 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-300x169.png 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-1024x578.png 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-768x434.png 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-2048x1157.png 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-18x10.png 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-728x410.png 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-480x270.png 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-320x180.png 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-960x542.png 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/woman-bedroom-decoration-1080x610.png 1080w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/angelynum.com\/ja\/\">&copy; Angelynum<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Select one small area to arrange differently. Choose a small area where you can change the arrangement of your items (like a desk or a shelf). <strong>Keep the arrangement simple while you&rsquo;re doing it. <\/strong><\/p>\n\n\n\n<p>When you finish arranging the items, state, &ldquo;This area works for me.&rdquo; That way, you&rsquo;ll feel more control over your surroundings. You&rsquo;ll also have created a new way to look at something you&rsquo;ve looked at many times before.<\/p>\n\n\n\n<p>You don&rsquo;t need to change everything about the way things are arranged in your area; simply rearranging one small area in your surroundings can create a new feel and a fresh look.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Have a Quiet Tea Moment<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-109513\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"633\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-scaled.jpg\" alt=\"\" class=\"wp-image-109513\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-300x158.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-1024x540.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-768x405.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-2048x1080.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-18x9.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-960x506.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-1080x570.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-170x90.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"633\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20633'%3E%3Crect%20width='1200'%20height='633'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-109513 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-scaled.jpg\" id=\"mv-trellis-img-8\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-300x158.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-1024x540.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-768x405.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-2048x1080.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-18x9.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-960x506.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-1080x570.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/grandma-advice3-170x90.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Prepare a cup of tea and sit down to enjoy your tea <strong>without doing anything else besides drinking the tea<\/strong>. Don&rsquo;t allow yourself to talk on the phone or with someone else during this time.<\/p>\n\n\n\n<p>Before you take your first drink of the tea, state, &ldquo;Pause here.&rdquo; Having a quiet moment like this in your day is a great way to help slow down without having to actually take extra time in order to do so.<\/p>\n\n\n\n<p>The key to this little habit becoming established is to continue doing it each day for a minimum of at least seven days.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Collect One Small Object Each Day<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-72994\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover.jpg\" alt=\"\" class=\"wp-image-72994\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-72994 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover.jpg\" id=\"mv-trellis-img-9\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/06\/lucky-four-leaf-clover-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Pick up one small object when you&rsquo;re out each day for the next month. This would include things like a leaf, a stone, or something simple that you could easily carry around.<\/p>\n\n\n\n<p>Once you complete the monthly timeframe, find a small container to place your items in. At the end of the month, look at all of your collected items. <strong>Collecting objects this way creates a quiet record of the day you picked each object up. <\/strong><\/p>\n\n\n\n<p>The collecting of the objects does not require any planning, and, instead, they will naturally continue to increase over time. Your collection will represent small moments that you would likely have otherwise forgotten.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. End Your Day With a Reset Sentence<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-104175\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"678\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-scaled.png\" alt=\"\" class=\"wp-image-104175\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-scaled.png 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-300x169.png 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-1024x578.png 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-768x434.png 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-2048x1157.png 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-18x10.png 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-728x410.png 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-480x270.png 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-320x180.png 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-960x542.png 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-1080x610.png 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"678\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20678'%3E%3Crect%20width='1200'%20height='678'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-104175 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-scaled.png\" id=\"mv-trellis-img-10\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-scaled.png\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-scaled.png 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-300x169.png 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-1024x578.png 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-768x434.png 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-2048x1157.png 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-18x10.png 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-728x410.png 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-480x270.png 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-320x180.png 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-960x542.png 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/woman-sleeping-crying-1080x610.png 1080w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>When it is time for you to get into bed for the night, take a couple of minutes to sit and tell yourself, <strong><em>&ldquo;Today is done; tomorrow can wait.&rdquo; <\/em><\/strong><\/p>\n\n\n\n<p>By stating this simple reset sentence, you have created a clear end to the day and a focus for the events that occurred throughout your day versus the events that will occur tomorrow.<\/p>\n\n\n\n<p>This small habit will aid in reducing your overthinking at night and can be repeated with relative ease. And the plus is, it is very memorable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. Write A Letter You Never Plan To Send<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-51000\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1.jpg\" alt=\"\" class=\"wp-image-51000\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-51000 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1.jpg\" id=\"mv-trellis-img-11\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/woman-writing-journal-scaled-1-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Spend some time in silence and write a letter you don&rsquo;t intend to send. <strong>This letter could be to the person from your past, yourself in the future, or a past version of you (this could even be a person who is no longer with us).<\/strong><\/p>\n\n\n\n<p>Allow yourself to express everything honestly, without restricting yourself. When writing, it&rsquo;s recommended that you use paper and pen instead of using your smartphone; this will allow you to feel that what you wrote was &lsquo;more real&rsquo; than if it were typed on your computer or phone.<\/p>\n\n\n\n<p>After you finish writing it (this will take about 10-15 minutes), you may want to put it away, throw it in the trash, or gently tear it up.<\/p>\n\n\n\n<p>Doing this little ritual can be incredibly freeing; it gives you the opportunity to let go of these thoughts\/feelings that have been building up inside of you. Spring is a great time to make room for yourself by clearing your emotions out of you in a gentle, thoughtful manner.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Take Yourself On A Slow, Silent Walk<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-51512\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"731\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-scaled.jpg\" alt=\"walk-away-move-on\" class=\"wp-image-51512\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-300x183.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-1024x624.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-768x468.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-2048x1247.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-960x585.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-1080x658.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-170x104.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-150x91.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"731\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20731'%3E%3Crect%20width='1200'%20height='731'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"walk-away-move-on\" class=\"wp-image-51512 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-scaled.jpg\" id=\"mv-trellis-img-12\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-300x183.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-1024x624.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-768x468.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-2048x1247.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-960x585.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-1080x658.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-170x104.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/walk-away-move-on-150x91.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a9 Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Take a slow walk in a quiet area without your phone or any distractions. <strong>Notice the details around you that you normally don&rsquo;t pay attention to, such as the leaves rustling, the blue sky, the feeling of the cool air, etc. <\/strong><\/p>\n\n\n\n<p>Don&rsquo;t &ldquo;have a purpose&rdquo; for walking or a destination. Let your thoughts flow in and out of your mind at their own pace. This experience is relaxing and almost feels &ldquo;magical.&rdquo; This is a great time to reconnect with your body.<\/p>\n\n\n\n<p>You are also part of nature at this time of year; both are in full bloom. <strong>One of the most unique things you can do at this time of year is simply be in the moment fully.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>May&rsquo;s weather changes, the days get longer, and our routines become looser. Now&rsquo;s a great time to take chances with small, unplanned fun things that &hellip;<\/p>","protected":false},"author":16,"featured_media":110208,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"Article","disable-critical-css":false,"footnotes":""},"categories":[100,179],"tags":[],"class_list":["post-109771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spirituality","category-advice"],"_links":{"self":[{"href":"https:\/\/angelynum.com\/ja\/wp-json\/wp\/v2\/posts\/109771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelynum.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelynum.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelynum.com\/ja\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/angelynum.com\/ja\/wp-json\/wp\/v2\/comments?post=109771"}],"version-history":[{"count":3,"href":"https:\/\/angelynum.com\/ja\/wp-json\/wp\/v2\/posts\/109771\/revisions"}],"predecessor-version":[{"id":110296,"href":"https:\/\/angelynum.com\/ja\/wp-json\/wp\/v2\/posts\/109771\/revisions\/110296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelynum.com\/ja\/wp-json\/wp\/v2\/media\/110208"}],"wp:attachment":[{"href":"https:\/\/angelynum.com\/ja\/wp-json\/wp\/v2\/media?parent=109771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelynum.com\/ja\/wp-json\/wp\/v2\/categories?post=109771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelynum.com\/ja\/wp-json\/wp\/v2\/tags?post=109771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}