{"id":45663,"date":"2024-03-25T13:00:25","date_gmt":"2024-03-25T13:00:25","guid":{"rendered":"https:\/\/angelynum.com\/?p=45663"},"modified":"2024-04-04T22:01:14","modified_gmt":"2024-04-04T22:01:14","slug":"meaning-right-shoulder-pain","status":"publish","type":"post","link":"https:\/\/angelynum.com\/ja\/%e5%8f%b3%e8%82%a9%e3%81%ae%e7%97%9b%e3%81%bf\/","title":{"rendered":"\u53f3\u80a9\u306e\u75db\u307f\u306e\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306a\u610f\u5473\uff1a5\u3064\u306e\u610f\u5473"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:66.666666666667%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:66.6796875%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:66.666666666667%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:66.666666666667%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.71875%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.666666666667%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.6796875%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.666666666667%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.6796875%; }img#mv-trellis-img-9{display:block;}<\/style><p>\u306e\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306a\u610f\u5473\u3068\u306f\uff1f <strong>\u53f3\u80a9\u75db<\/strong>?<\/p>\n<p>\u3068\u306f\u3069\u306e\u3088\u3046\u306b\u3001\u3069\u306e\u3088\u3046\u306a\u70b9\u3067\u9055\u3046\u306e\u3060\u308d\u3046\u304b\u3002 <a href=\"http:\/\/angelynum.com\/ja\/%e5%b7%a6%e8%82%a9%e3%81%ae%e7%97%9b%e3%81%bf\/\"><strong><span style=\"text-decoration: underline;\">\u5de6\u80a9\u306e\u75db\u307f<\/span><\/strong><\/a>?<\/p>\n<p>\u4f53\u4e2d\u306e\u611f\u899a\u306f\u3059\u3079\u3066\u4f55\u304b\u3092\u610f\u5473\u3057\u3066\u3044\u308b\u3002 <strong>\u75db\u307f<\/strong> \u305d\u3057\u3066 <strong>\u4e0d\u5feb\u611f<\/strong>.<\/p>\n<p><a href=\"http:\/\/angelynum.com\/ja\/%e9%a6%96%e3%81%ae%e7%97%9b%e3%81%bf-%e7%b2%be%e7%a5%9e%e7%9a%84%e3%81%aa%e6%84%8f%e5%91%b3\/\"><strong><span style=\"text-decoration: underline;\">\u9996\u306e\u3088\u3046\u306b<\/span><\/strong><\/a>\u80a9\u306e\u4f4d\u7f6e\u306f<strong> \u306e\u3069\u306e\u30c1\u30e3\u30af\u30e9<\/strong> (<em>\u30f4\u30a3\u30b7\u30e5\u30c3\u30c0<\/em>).<\/p>\n<p>\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u305f\u308a\u3001\u8abf\u7bc0\u304c\u4e0d\u9069\u5207\u306b\u306a\u308b\u3068\u3001\u6b21\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u8d77\u3053\u308b\u3002 <strong>\u30b9\u30c8\u30ec\u30b9<\/strong> \u305d\u3057\u3066 <strong>\u30c6\u30f3\u30b7\u30e7\u30f3<\/strong>.<\/p>\n<p>\u75c7\u72b6\u306f <strong>\u7269\u7406\u7684<\/strong> - \u5e38\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059 <em>\u3059\u3079\u3066<\/em> \u3042\u306a\u305f\u306e\u5b58\u5728\u306e\u4e00\u90e8\u3067\u3042\u308b\u3002<\/p>\n<p>\u3067\u306f\u3001\u970a\u7684\u306b\u306f\u3069\u3046\u306a\u306e\u304b\uff1f\u3053\u3053\u306b\u3001\u3042\u306a\u305f\u304c\u77e5\u308b\u3079\u304d\u3059\u3079\u3066\u304c\u3042\u308b\u3002<\/p>\n<h2>\u80a9\u304c\u75db\u3044\u306e\u306f\u3069\u3046\u3044\u3046\u610f\u5473\uff1f<\/h2>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45657\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-scaled.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45657 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" width=\"1200\" height=\"800\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-scaled.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/man-neck-pain-170x113.jpg 170w\" data-trellis-processed=\"1\"><\/p>\n<p>\u9996\u3068\u80a9\u306f\u3001\u3057\u3070\u3057\u3070\u591a\u304f\u306e\u8ca0\u62c5\u306b\u8010\u3048\u3066\u3044\u308b\u3002 <strong>\u30b9\u30c8\u30ec\u30b9<\/strong> \u305d\u3057\u3066 <strong>\u30c6\u30f3\u30b7\u30e7\u30f3<\/strong>.<\/p>\n<p>\u4ed5\u4e8b\u3068\u4e21\u7acb\u3059\u308b\u3053\u3068\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3002 <strong>\u8cac\u4efb<\/strong>.<\/p>\n<p>\u3042\u308b\u3044\u306f\u3001\u4f55\u304b\u91cd\u8377\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3002 <strong>\u7cbe\u795e\u7684\u8ca0\u62c5<\/strong>.<\/p>\n<p>\u3044\u305a\u308c\u306b\u305b\u3088\u3001\u4f55\u304b\u304c\u5fc3\u306b\u91cd\u304f\u306e\u3057\u304b\u304b\u308b\u3068\u80a9\u304c\u75db\u304f\u306a\u308b\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u970a\u7684\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u610f\u5473\u304c\u3042\u308b\u306e\u3060\u308d\u3046\u304b\uff1f\u305d\u3057\u3066\u3001\u3069\u306e\u3088\u3046\u306b\u305d\u308c\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3060\u308d\u3046\u304b\uff1f<\/p>\n<p>\u4ee5\u4e0b\u306f\u305d\u306e\u6982\u7565\u3067\u3042\u308b\uff1a<\/p>\n<ol>\n<li><strong>\u3042\u306a\u305f\u306f\u611f\u60c5\u7684\u306a\u554f\u984c\u306b\u82e6\u3057\u3093\u3067\u3044\u308b\u3002<\/strong><\/li>\n<li><strong>\u3042\u306a\u305f\u306f\u591a\u304f\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u3055\u3089\u3055\u308c\u3066\u3044\u308b\u3002<\/strong><\/li>\n<li><strong>\u3042\u306a\u305f\u306f\u7cbe\u795e\u7684\u306b\u75b2\u308c\u3066\u3044\u308b\u3002<\/strong><\/li>\n<li><strong>\u3042\u306a\u305f\u306f\u5909\u5316\u306b\u62b5\u6297\u3057\u3066\u3044\u308b\u3002<\/strong><\/li>\n<li><strong>\u3042\u306a\u305f\u306f\u904e\u53bb\u306b\u751f\u304d\u3066\u3044\u308b\u3002<\/strong><\/li>\n<\/ol>\n<p>\u305d\u308c\u3067\u3082\u3001\u3053\u308c\u306f\u5e95\u306a\u3057\u306e\u4e95\u6238\u306e\u8868\u9762\u3092\u304b\u3059\u3081\u305f\u306b\u3059\u304e\u306a\u3044\u3002<\/p>\n<p>\u3044\u3064\u3082\u901a\u308a\u3060\u3001 <strong>\u970a\u6027<\/strong> \u306f\u8907\u96d1\u3060\u3002\u6b63\u3057\u3044\u5206\u6790\u3092\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u79c1\u305f\u3061\u306f\u305d\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u6848\u5185\u3057\u3001\u3042\u306a\u305f\u304c\u305d\u308c\u3092\u7406\u89e3\u3059\u308b\u624b\u52a9\u3051\u3092\u3057\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u53f3\u80a9\u304c\u75db\u3080\u3068\u3044\u3046\u306e\u306f\u3001\u901a\u5e38\u3053\u3046\u3044\u3046\u3053\u3068\u306a\u306e\u3060\u3002<\/p>\n<h2>1 - \u611f\u60c5\u7684\u306a\u8ab2\u984c<\/h2>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45686\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45686 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%202560%201707'%3E%3Crect%20width='2560'%20height='1707'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" width=\"2560\" height=\"1707\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-scaled.jpg\" id=\"mv-trellis-img-2\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-shoulders-170x113.jpg 170w\" data-trellis-processed=\"1\"><\/p>\n<p><strong>\u611f\u60c5\u7684\u306a\u554f\u984c<\/strong> \u7279\u306b\u53f3\u80a9\u306e\u75db\u307f\u3060\u3002<\/p>\n<p>\u3067\u306f\u3001\u3044\u3063\u305f\u3044\u4f55\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u306e\u304b\uff1f\u305d\u308c\u306f\u3042\u306a\u305f\u6b21\u7b2c\u3060\u3002<\/p>\n<p>\u4f55\u304b\u304c\u8d77\u3053\u308a\u3001\u305d\u308c\u304c\u3042\u306a\u305f\u3092\u52d5\u63fa\u3055\u305b\u305f\u3002\u305f\u3076\u3093\u3001\u3042\u306a\u305f\u306f\u307e\u3060\u305d\u308c\u3092\u51e6\u7406\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u3042\u306a\u305f\u306f\u7a4d\u6975\u7684\u306b\u907f\u3051\u3066\u3044\u308b <strong>\u611f\u60c5<\/strong> \u771f\u6b63\u9762\u304b\u3089\u5411\u304d\u5408\u3046\u306e\u3067\u306f\u306a\u304f\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u6d41\u52d5\u7684\u306a\u72b6\u614b\u306b\u3042\u308b\u9650\u308a\u3001\u5730\u6b69\u3092\u56fa\u3081\u308b\u3053\u3068\u3082\u524d\u9032\u3059\u308b\u3053\u3068\u3082\u4e0d\u53ef\u80fd\u3060\u3002<\/p>\n<p>\u4eca\u3053\u305d <strong>\u52c7\u6c17<\/strong> \u305d\u3057\u3066 <strong>\u30a2\u30af\u30c6\u30a3\u30d6\u30b9\u30c6\u30c3\u30d7<\/strong> \u3053\u308c\u3089\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306b\u3002<\/p>\n<p>\u3092\u30ca\u30d3\u30b2\u30fc\u30c8\u3059\u308b\u306e\u306f\u78ba\u304b\u306b\u5384\u4ecb\u304b\u3082\u3057\u308c\u306a\u3044\u3002 <strong>\u7cbe\u795e\u4e16\u754c<\/strong> - \u3057\u304b\u3057\u3001\u305d\u308c\u306f <em>\u5fc5\u8981<\/em>.<\/p>\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5c01\u9396\u3092\u53d6\u308a\u9664\u304d\u3001\u56de\u5fa9\u3059\u308b\u552f\u4e00\u306e\u65b9\u6cd5\u306a\u306e\u3060\u3002 <strong>\u30af\u30e9\u30ea\u30c6\u30a3<\/strong>.<\/p>\n<p>\u79c1\u305f\u3061\u306f\u3001\u4e00\u6b69\u5f15\u3044\u3066\u3001\u6b21\u306e\u3053\u3068\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u3092\u52e7\u3081\u308b\u3002 <strong>\u81ea\u5df1\u53cd\u7701<\/strong>.<\/p>\n<p>\u81ea\u5206\u306e\u4eba\u751f\u3092\u8003\u3048\u3066\u307f\u3088\u3046\u3002\u3042\u306a\u305f\u306e\u5468\u308a\u306e\u4eba\u3005\u3092\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u4f55\u304b\u672a\u89e3\u6c7a\u306e\u3053\u3068\u306f\u306a\u3044\u3060\u308d\u3046\u304b\uff1f\u3042\u306a\u305f\u304c\u8107\u306b\u8ffd\u3044\u3084\u3063\u3066\u3057\u307e\u3063\u305f\u845b\u85e4\u3068\u304b\uff1f<\/p>\n<p>\u53d6\u308a\u623b\u3059\u552f\u4e00\u306e\u65b9\u6cd5 <strong>\u30cf\u30fc\u30e2\u30cb\u30fc<\/strong> \u81ea\u5206\u306e\u611f\u60c5\u3092\u8a8d\u3081\u3001\u305d\u308c\u3092\u4f7f\u3044\u3053\u306a\u3059\u3053\u3068\u3060\u3002<\/p>\n<p>\u611f\u60c5\u7684\u306a\u8377\u7269\u3092\u6574\u7406\u3057\u3001\u81ea\u5206\u306e\u4eba\u751f\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3002<\/p>\n<h2>2 - \u30b9\u30c8\u30ec\u30b9\u3092\u7d4c\u9a13\u3059\u308b<\/h2>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45654\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-scaled.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45654 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" width=\"1200\" height=\"800\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-scaled.jpg\" id=\"mv-trellis-img-3\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-neck-pain-1-170x113.jpg 170w\" data-trellis-processed=\"1\"><\/p>\n<p><strong>\u30b9\u30c8\u30ec\u30b9<\/strong> \u304c\u771f\u306e\u6210\u9577\u30ad\u30e9\u30fc\u3067\u3042\u308b\u3002\u6210\u9577\u3092\u59a8\u3052\u308b\u3002\u4e0d\u53ef\u80fd\u306b\u3059\u308b\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u306f\u4eba\u751f\u306e\u3042\u3089\u3086\u308b\u5074\u9762\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3002 <strong>\u970a\u6027<\/strong>.<\/p>\n<p>\u3057\u304b\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u3063\u305f\u3068\u304d\u306b\u3001\u4eba\u751f\u3092\u5909\u3048\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u91cd\u8981\u306a\u6307\u5c0e\u3092\u53d7\u3051\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/p>\n<p>\u53f3\u80a9\u304c\u75db\u3044\u3068\u3057\u305f\u3089......\u3053\u308c\u3060\u3002\u3053\u308c\u306f\u30b5\u30a4\u30f3\u3060\u3002<\/p>\n<p>\u53f3\u80a9\u306e\u75db\u307f\u306f\u901a\u5e38\u3001\u4ee5\u4e0b\u306e\u3053\u3068\u3092\u610f\u5473\u3059\u308b\u3002 <strong>\u5727\u5012<\/strong>.<\/p>\n<p>\u3042\u306a\u305f\u306f\u6df7\u6c8c\u3068\u3057\u305f\u751f\u6d3b\u306e\u30da\u30fc\u30b9\u306b\u3064\u3044\u3066\u3044\u304f\u306e\u306b\u5fc5\u6b7b\u3060\u3002<\/p>\n<p>\u3069\u3093\u306a\u306b\u901f\u304f\u8d70\u3063\u3066\u3082\u3001\u7269\u4e8b\u306f\u5c11\u3057\u305a\u3064\u901f\u304f\u9032\u3093\u3067\u3044\u304f\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u305d\u306e\u30b3\u30c4\u306f\u8ffd\u3044\u3064\u304f\u3053\u3068\u3067\u306f\u306a\u3044\u3002\u3057\u304b\u3057 <em>\u9045\u3044<\/em> \u30c0\u30a6\u30f3\u3002\u305d\u3057\u3066\u5927\u304d\u304f\u606f\u3092\u5438\u3044\u8fbc\u3080\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u552f\u4e00\u306e\u65b9\u6cd5\u306f\u3001\u81ea\u5206\u81ea\u8eab\u3092\u3082\u3063\u3068\u5927\u5207\u306b\u3059\u308b\u3053\u3068\u3060\u3002<\/p>\n<p>\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u3001\u512a\u5148\u9806\u4f4d\u3092\u3064\u3051\u308b\u3079\u304d\u3060\u3002 <strong>\u5065\u5eb7<\/strong> \u305d\u3057\u3066 <strong>\u3054\u304d\u3052\u3093<\/strong>.<\/p>\n<p>\u81ea\u5206\u306e\u4eba\u751f\u3092\u632f\u308a\u8fd4\u308a\u3001\u81ea\u5206\u306e\u91cd\u8377\u3092\u4e0b\u308d\u3059\u3002 <strong>\u8ce2\u3044\u6c7a\u65ad<\/strong>.<\/p>\n<p>\u81ea\u5206\u306e\u624b\u3067\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u30c1\u30e3\u30f3\u30b9\u306a\u306e\u3060\u3002 <strong>\u7652\u3059<\/strong>.<\/p>\n<h2>3 - \u7cbe\u795e\u7684\u75b2\u52b4<\/h2>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45650\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-scaled.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45650 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" width=\"1200\" height=\"800\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-scaled.jpg\" id=\"mv-trellis-img-4\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-neck-discomfort-170x113.jpg 170w\" data-trellis-processed=\"1\"><\/p>\n<p>\u3054\u3061\u3083\u3054\u3061\u3083\u3068\u3057\u305f\u982d\u306e\u4e2d\u306f\u3001\u9996\u3084\u80a9\u306e\u75db\u307f\u306e\u539f\u56e0\u306b\u306a\u308b\u3002<\/p>\n<p>\u3053\u308c\u306f\u5fc3\u306b\u3082\u4f53\u306b\u3082\u5f71\u97ff\u3059\u308b\u3001 <em>\u305d\u3057\u3066<\/em> \u9b42\u3060\u3002<\/p>\n<p>\u3042\u306a\u305f <strong>\u8003\u3048\u904e\u304e\u308b<\/strong>.\u305d\u306e\u4e0a\u3001\u3059\u3079\u3066\u306e\u601d\u8003\u304c\u3042\u306a\u305f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u596a\u3044\u3001\u6d88\u8017\u3055\u305b\u308b\u3002<\/p>\n<p>\u307e\u308b\u3067\u5168\u4e16\u754c\u304c\u81ea\u5206\u306b\u9670\u8b00\u3092\u4f01\u3066\u305f\u304b\u306e\u3088\u3046\u306b\u3001\u6a5f\u80fd\u3057\u306a\u3044\u3088\u3046\u306b\u611f\u3058\u308b\u3002<\/p>\n<p>\u305d\u308c\u304c\u3001\u6b63\u3057\u3044\u7cbe\u795e\u72b6\u614b\u3067\u306a\u3044\u3068\u304d\u306b\u611f\u3058\u308b\u3053\u3068\u306a\u3093\u3060\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306a\u610f\u5473\u306f\u3001\u5b8c\u5168\u5fa9\u6d3b\u3078\u306e\u9053\u3092\u958b\u304f\u3082\u306e\u3067\u3082\u3042\u308b\u3002<\/p>\n<p>\u4eca\u3053\u305d <strong>\u81ea\u5206\u63a2\u3057<\/strong> \u305d\u3057\u3066\u5b9f\u8df5\u3059\u308b <strong>\u30d2\u30fc\u30ea\u30f3\u30b0<\/strong>.<\/p>\n<p>\u30ab\u30aa\u30b9\u304b\u3089\u96e2\u308c\u3001\u81ea\u5206\u81ea\u8eab\u3092\u518d\u767a\u898b\u3059\u308b\u7d76\u597d\u306e\u6a5f\u4f1a\u3060\u3002 <strong>\u5b89\u5fc3<\/strong>.<\/p>\n<p>\u4eca\u3053\u306e\u77ac\u9593\u306b\u96c6\u4e2d\u3059\u308b\u3002\u9ce5\u306e\u3055\u3048\u305a\u308a\u306b\u8033\u3092\u50be\u3051\u308b\u3002\u3053\u306e\u3088\u3046\u306a\u523a\u6fc0\u306b\u96c6\u4e2d\u3059\u308b\u3053\u3068\u3067\u3001\u4e00\u6642\u505c\u6b62\u3057\u3001\u7cbe\u795e\u7684\u306a\u30d0\u30c3\u30c6\u30ea\u30fc\u3092\u5145\u96fb\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3089\u3060\u3002<\/p>\n<p>\u5fc3\u3092\u6574\u7406\u3057\u3066\u3001\u6b21\u306e\u3053\u3068\u3092\u898b\u3064\u3051\u308b\u3002 <strong>\u30cf\u30fc\u30e2\u30cb\u30fc<\/strong> - \u53f3\u80a9\u306e\u75db\u307f\u304c\u306a\u304f\u306a\u308b\u3002<\/p>\n<h2>4 - \u5909\u5316\u3078\u306e\u62b5\u6297<\/h2>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45687\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1708\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-2048x1366.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45687 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%202560%201708'%3E%3Crect%20width='2560'%20height='1708'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" width=\"2560\" height=\"1708\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-scaled.jpg\" id=\"mv-trellis-img-5\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-2048x1366.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-pain-shoulders-170x113.jpg 170w\" data-trellis-processed=\"1\"><\/p>\n<p>\u9996\u306e\u75db\u307f\u3068\u80a9\u306e\u75db\u307f\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u95a2\u4fc2\u306b\u3042\u308b\u3002 <strong>\u5909\u66f4<\/strong>\u7279\u306b\u53f3\u80a9\u306e\u75db\u307f\u3002<\/p>\n<p>\u306a\u305c\u3067\u3059\u304b\uff1f\u6b63\u78ba\u306b\u306f\u3069\u3046\u3044\u3046\u610f\u5473\u3067\u3059\u304b\uff1f<\/p>\n<p>\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u305d\u308c\u306f\u3042\u306a\u305f\u304c <strong>\u601d\u3044\u901a\u308a\u306b\u306a\u308b<\/strong> \u9032\u6b69\u306e\u59a8\u3052\u306b\u306a\u308b\u3002<\/p>\n<p>\u6e80\u8db3\u3057\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u305d\u308c\u3067\u3082\u524d\u9032\u3057\u306a\u3044\u3002\u9032\u5316\u3057\u306a\u3044\u3002<\/p>\n<p>\u73fe\u72b6\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3092\u597d\u3080\u305f\u3081\u3001\u9032\u6b69\u306e\u6a5f\u4f1a\u3092\u7121\u8996\u3059\u308b\u3002<\/p>\n<p>\u6642\u306b\u306f\u3001\u305d\u308c\u306f\u826f\u3044\u3053\u3068\u3060\u3002\u3057\u304b\u3057\u3001\u6642\u306b\u306f\u305d\u308c\u304c <strong>\u5927\u554f\u984c<\/strong>.<\/p>\n<p>\u3053\u306e\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306a\u610f\u5473\u306f\u3001\u3042\u306a\u305f\u304c\u904e\u53bb\u306b\u5f37\u304f\u3057\u304c\u307f\u3064\u3044\u3066\u3044\u308b\u53ef\u80fd\u6027\u3092\u793a\u5506\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u305d\u3053\u304c\u5c45\u5fc3\u5730\u304c\u3044\u3044\u3002\u305d\u3057\u3066\u3001\u306a\u305c\u624b\u653e\u3055\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u6211\u6162\u3059\u308c\u3070\u3059\u308b\u307b\u3069\u60aa\u5316\u3059\u308b\u3002\u305d\u3057\u3066\u75db\u307f\u306f\u3072\u3069\u304f\u306a\u308b\u3002<\/p>\n<p>\u4eca\u304c\u7d76\u597d\u306e\u30c1\u30e3\u30f3\u30b9\u3060 <strong>\u5fc3\u3092\u958b\u304f<\/strong> \u305d\u3057\u3066\u65b0\u3057\u3044\u3082\u306e\u3092\u53d7\u3051\u5165\u308c\u308b\u3002<\/p>\n<p>\u65b0\u9bae\u306a\u8ee2\u8077\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3042\u308b\u3044\u306f\u3001\u3082\u3063\u3068\u6016\u304f\u306a\u3044\u3082\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u4f55\u3067\u3082\u3044\u3044\u3093\u3060\u3002<\/p>\n<p>\u3044\u305a\u308c\u306b\u305b\u3088\u3001\u6d41\u308c\u306b\u9006\u3089\u3063\u3066\u6226\u3046\u306e\u3092\u3084\u3081\u3066 <strong>\u5909\u5316\u3092\u53d7\u3051\u5165\u308c\u308b<\/strong>.<\/p>\n<p>\u305d\u308c\u306f\u4eba\u751f\u306b\u4e0d\u53ef\u6b20\u306a\u3082\u306e\u3060\u3002\u907f\u3051\u3088\u3046\u3068\u3057\u3066\u3082\u3001\u5fc5\u305a\u3084\u3063\u3066\u304f\u308b\u3002<\/p>\n<h2>5 - \u904e\u53bb\u306b\u751f\u304d\u308b<\/h2>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45659\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-scaled.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45659 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" width=\"1200\" height=\"800\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-scaled.jpg\" id=\"mv-trellis-img-6\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/woman-massaging-neck-170x113.jpg 170w\" data-trellis-processed=\"1\"><\/p>\n<p>\u904e\u53bb\u306f\u6559\u3048\u3066\u304f\u308c\u308b <strong>\u8cb4\u91cd\u306a\u6559\u8a13<\/strong>\u3057\u304b\u3057\u3001\u5bb9\u8d66\u306e\u306a\u3044\u5834\u6240\u3067\u3082\u3042\u308b\u3002<\/p>\n<p>\u904e\u53bb\u306b\u3053\u3060\u308f\u308b\u3068\u3001\u53f3\u5074\u306e\u80a9\u306e\u75db\u307f\u3068\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3002<\/p>\n<p>\u4f55\u304c\u554f\u984c\u3067\u3001\u3069\u3046\u3059\u308c\u3070\u305d\u308c\u3092\u89e3\u6c7a\u3067\u304d\u308b\u304b\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u306e\u3060\u3002<\/p>\n<p>\u4e00\u7b4b\u7e04\u3067\u306f\u3044\u304b\u306a\u3044\u3088\u3046\u306b\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306a\u610f\u5473\u306f\u305f\u3044\u3066\u3044\u8907\u96d1\u3060\u3002<\/p>\n<p>\u305d\u306e\u610f\u5473\u3092\u5fb9\u5e95\u7684\u306b\u691c\u8a3c\u3057\u3001\u9032\u3080\u3079\u304d\u9053\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3060\u3002<\/p>\n<p>\u53f3\u80a9\u306e\u75db\u307f\u306e\u610f\u5473\u306f\uff1f\u53f3\u80a9\u306e\u75db\u307f\u306f\u4f55\u3092\u610f\u5473\u3059\u308b\u306e\u304b\uff1f<\/p>\n<p>\u3068\u3044\u3046\u30b5\u30a4\u30f3\u3060\u3002 <strong>\u77ac\u9593\u306b\u96c6\u4e2d<\/strong> - \u4eca\u3001\u3053\u3053\u306b\u3042\u308b<\/p>\n<p>\u904e\u53bb\u306b\u3053\u3060\u308f\u308b\u3053\u3068\u306f\u9032\u6b69\u3092\u59a8\u3052\u3001\u3042\u306a\u305f\u3092\u9ebb\u75fa\u3055\u305b\u7d9a\u3051\u308b\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\u3001\u904e\u53bb\u306f\u6559\u8a13\u3092\u4e0e\u3048\u3066\u304f\u308c\u308b\u304c\u3001\u305d\u308c\u3092\u5b66\u3093\u3060\u3089\u3001\u6b21\u306b\u9032\u3080\u3053\u3068\u304c\u91cd\u8981\u3060\u3002<\/p>\n<p>\u3092\u8ffd\u6c42\u3059\u308b\u305f\u3081\u306b\u3001\u7269\u4e8b\u3092\u7f6e\u304d\u53bb\u308a\u306b\u3059\u308b\u306e\u306f\u69cb\u308f\u306a\u3044\u3002 <strong>\u3088\u308a\u826f\u3044<\/strong>, <strong>\u660e\u308b\u3044\u660e\u65e5<\/strong>.<\/p>\n<p>\u672a\u6765\u306b\u306f\u591a\u304f\u306e\u3082\u306e\u304c\u3042\u308b\u3002\u305d\u3057\u3066\u6700\u9ad8\u306e\u90e8\u5206\u306f\uff1f\u305d\u308c\u306f\u3042\u306a\u305f\u304c\u5275\u308a\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n<p>\u3084\u308a\u305f\u3044\u3053\u3068\u306f\u4f55\u3067\u3082\u3067\u304d\u308b\u3002\u81ea\u5206\u306e <strong>\u30dd\u30c6\u30f3\u30b7\u30e3\u30eb<\/strong>.<\/p>\n<p>\u81ea\u5206\u304c\u3082\u3063\u3068\u5927\u304d\u306a\u3082\u306e\u306e\u305f\u3081\u306b\u904b\u547d\u3065\u3051\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u8a8d\u8b58\u3059\u308b\u3002 <em>\u305d\u306e\u5148<\/em> \u81ea\u5206\u81ea\u8eab\u306e\u3053\u3068\u3060\u3002<\/p>\n<p>\u53f3\u80a9\u306e\u75db\u307f\u306b\u52c7\u6c17\u3065\u3051\u3089\u308c\u3001\u884c\u52d5\u3092\u8d77\u3053\u3057\u3001\u77ac\u9593\u3092\u3064\u304b\u3080\u3002<\/p>\n<h2>\u53f3\u80a9\u306e\u75db\u307f\u306e\u611f\u60c5\u7684\u306a\u610f\u5473<\/h2>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45688\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45688 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%202560%201707'%3E%3Crect%20width='2560'%20height='1707'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" width=\"2560\" height=\"1707\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-scaled.jpg\" id=\"mv-trellis-img-7\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/right-shoulder-pain-170x113.jpg 170w\" data-trellis-processed=\"1\"><\/p>\n<p>\u4e94\u5341\u80a9\u3067\u3042\u308d\u3046\u3068\u3001\u7dca\u5f35\u304c\u6e9c\u307e\u3063\u3066\u3044\u3088\u3046\u3068\u3001\u305d\u308c\u306f\u5e38\u306b\u610f\u5473\u306e\u3042\u308b\u3053\u3068\u3060\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u305d\u308c\u306f\u4f55\u3092\u610f\u5473\u3059\u308b\u306e\u304b\uff1f <em>\u3057\u3093\u307f\u306b\u306a\u3063\u3066<\/em> \u53f3\u80a9\u304c\u5f35\u3063\u3066\u75db\u3080\u3068\u304d\uff1f<\/p>\n<p>\u3042\u306a\u305f\u306e\u4ed5\u4e8b\u3068\u306e\u95a2\u9023\u306f\uff1f <strong>\u5185\u754c<\/strong>?<\/p>\n<p>\u6c34\u9762\u4e0b\u3067\u4f55\u304b\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3044\u308b <strong>\u6df7\u8ff7<\/strong>.<\/p>\n<p>\u75db\u307f\u306f\u611f\u60c5\u7684\u306a\u3082\u306e\u3060\u3002\u305d\u308c\u306f\u3088\u308a\u6df1\u3044\u30ec\u30d9\u30eb\u3067\u3042\u306a\u305f\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u305d\u306e\u65b9\u6cd5\u3092\u7406\u89e3\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3002<\/p>\n<p>\u4eca\u304c\u305d\u306e\u7d76\u597d\u306e\u6a5f\u4f1a\u3060\u3002 <strong>\u5185\u7701<\/strong> \u305d\u3057\u3066\u30d9\u30fc\u30eb\u306e\u5411\u3053\u3046\u3092\u898b\u308b\u3002<\/p>\n<p>\u76ee\u96a0\u3057\u3092\u5916\u3057\u3001\u7b54\u3048\u3092\u6c42\u3081\u3066\u81ea\u5206\u306e\u5fc3\u3001\u7cbe\u795e\u3001\u9b42\u306b\u98db\u3073\u8fbc\u3080\u52c7\u6c17\u3002<\/p>\n<p>\u3092\u59cb\u3081\u308b\u305f\u3081\u306b\u3001\u81ea\u5206\u304c\u611f\u3058\u3066\u3044\u308b\u3053\u3068\u3092\u8a8d\u3081\u308b\u3002 <strong>\u6cbb\u7652\u904e\u7a0b<\/strong> \u305d\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3002<\/p>\n<p>\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u3001\u75db\u307f\u306f\u6c7a\u3057\u3066\u8089\u4f53\u7684\u306a\u3082\u306e\u3060\u3051\u3067\u306f\u306a\u3044\u3002\u7cbe\u795e\u7684\u306a\u3082\u306e\u3067\u3042\u308a\u3001\u4eba\u751f\u3092\u5909\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n<p>\u5185\u90e8\u3067\u4f55\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u306e\u304b\u3092\u77e5\u308a\u3001\u305d\u308c\u3092\u78ba\u7acb\u3059\u308b\u305f\u3081\u306b\u6226\u3046\u3002 <strong>\u30d0\u30e9\u30f3\u30b9<\/strong> \u305d\u3057\u3066 <strong>\u30cf\u30fc\u30e2\u30cb\u30fc<\/strong>.<\/p>\n<p>\u81ea\u5206\u306e\u611f\u60c5\u3092\u4fe1\u983c\u3059\u308b\u3053\u3068\u3067\u3001\u5589\u306e\u30c1\u30e3\u30af\u30e9\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3002\u81ea\u5206\u306e 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https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45689 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%202560%201707'%3E%3Crect%20width='2560'%20height='1707'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" width=\"2560\" height=\"1707\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-scaled.jpg\" id=\"mv-trellis-img-9\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pain-shoulders-woman-170x113.jpg 170w\" data-trellis-processed=\"1\"><\/p>\n<p>\u306b\u3064\u3044\u3066<strong> \u53f3\u80a9\u306e\u7cbe\u795e\u7684\u610f\u5473<\/strong> \u75db\u307f\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u5f62\u304c\u3042\u308b\u3002<\/p>\n<p>\u3092\u6307\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308b\u3002 <strong>\u3046\u3063\u305f\u3044<\/strong> 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