Espiritualidade

People think a lot about their lives and all the problems they face. But, a lot of people think about death too. Death is also …

Are you often restless at night? Do you have to do a hundred little obsessive-compulsive things before being able to fall asleep? And, after all …

Toxic relationships are constantly discussed all over social media.  It’s a relatively new term, which most of us associate with modern relationships. This is likely …

When you embark on your spiritual journey, you will feel its benefits very fast. Positive emotions come with a positive and aware mindset so it …

Unraveling toxic beliefs we have about ourselves may be a long and painful journey. However, it is a vital part of our self-growth and a …

Living with people and around people can make you susceptible to other people’s energies. Not everyone around you wants you to have a happy and …

Meetings, e-mails, phone calls… Our everyday lives are filled with constant battles to balance work and private life. However, most people get so caught up …

Why do we lie to ourselves? And how come we’re so good at it that, sometimes, we don’t even notice it? Usually, self-deception occurs on …

Art – you don’t have to be good at it to enjoy the process and express yourself. Without exception, art is for anyone and everyone. …

Distraction – the modern-day plague. Chances are, getting distracted is how you wound up here. And it’s great that you did because we’re here to …