Espiritualidade

Unraveling toxic beliefs we have about ourselves may be a long and painful journey. However, it is a vital part of our self-growth and a …

Living with people and around people can make you susceptible to other people’s energies. Not everyone around you wants you to have a happy and …

Meetings, e-mails, phone calls… Our everyday lives are filled with constant battles to balance work and private life. However, most people get so caught up …

Why do we lie to ourselves? And how come we’re so good at it that, sometimes, we don’t even notice it? Usually, self-deception occurs on …

Art – you don’t have to be good at it to enjoy the process and express yourself. Without exception, art is for anyone and everyone. …

Distraction – the modern-day plague. Chances are, getting distracted is how you wound up here. And it’s great that you did because we’re here to …

With a little effort, you can boost your mood and make yourself feel happy – or happier. But, sometimes, you lack motivation when feeling down. …

Self-love is not easy. As they say, you are your own biggest critic. We are programmed to have attacks of self-loathing, and for many of …

If someone is happy with himself and at peace with his virtues and flaws, then other people around him will be happier.  So, if you …

Generations and generations still live in the belief that we need money for beautiful and great things. If it is not there, it is very …