Espiritualidade

Past trauma is something that a lot of people struggle with. It can be hard to find something that will erase the pain, fear, shame, …

Sadness and grief are a part of everyone’s life. These feelings are not pleasant and sometimes it’s hard to move on with your life. But, …

Ancestral or generational trauma is the notion that your ancestors passed down their traumatic events to your parents and, eventually, you. It is a cycle …

What makes any of us fulfilled? Here and there, it may vary. Though, without exception, we all need stability, self-love and a peaceful mind. Here are …

Head in clouds much? No judging – me too. Imagine the weather is between perfectly sunny and a little cloudy. You’re stuck in a long …

People who don’t meditate don’t understand all the benefits of meditation. There are many spiritual, mental, and physical benefits that will inspire you to meditate. …

Sitting in your office, waiting for your clock to hit 5:00, tired and unmotivated? You feel dead inside, nothing to look forward to, even though …

Are you unable to recognize yourself lately? Have your habits changed and your life has developed into something that is completely different from what it …

 We all know that there is a greater force in this world that protects us. Our guardian angels are our best friends, and it’s important …

At this point, we have all heard about narcissists and how they can harm us. However, a spiritual narcissist is a whole different story – …