{"id":115815,"date":"2026-07-01T16:00:00","date_gmt":"2026-07-01T14:00:00","guid":{"rendered":"https:\/\/angelynum.com\/?p=115815"},"modified":"2026-07-01T12:34:32","modified_gmt":"2026-07-01T10:34:32","slug":"july-dates-medical-care","status":"publish","type":"post","link":"https:\/\/angelynum.com\/pt\/july-dates-medical-care\/","title":{"rendered":"Best July Dates for Medical Care &#038; Pampering"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:66.666666666667%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:56.333333333333%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:66.666666666667%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:66.75%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:56.34765625%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.666666666667%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:56.333333333333%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.740576496674%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p class=\"wp-block-paragraph\">The rhythm of the moon and the stars reveals the best dates for <strong>self-care, beauty, <\/strong>e<strong> sa\u00fade<\/strong> in July!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you&rsquo;re only getting your nails done or planning a <strong>surgery<\/strong>, it&rsquo;s important to pick the right day to make sure nothing goes wrong.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These are the most important days in July!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Hair Removal<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-115871\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal.jpg\" alt=\"july beauty tips\" class=\"wp-image-115871\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"july beauty tips\" class=\"wp-image-115871 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/beauty-wax-hair-removal-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/search\/drinking%20alcohol\/?orientation=landscape\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Hair removal catches up with us each and every summer, and it can be dreadful, whether your method of choice is wax or epilator.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&rsquo;re going to get your hair removed this month, you should make it easier on yourself by choosing dates that will <strong>minimize the pain<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To begin with, <strong>July 1st<\/strong>, mark this date on your calendar if you want the results to truly last. This is the perfect day for depilation, promising smooth skin that isn&rsquo;t going away after a week!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But even if you miss the 1st, the energy stays favorable from July <strong>2nd<\/strong> straight through to the <strong>13th<\/strong>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&rsquo;s a long window, so you can easily book any necessary appointments and get them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, if you miss it, then don&rsquo;t do anything until the end of the month. The <strong>30th and 31st<\/strong> are also quite favorable.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Surgery and Dental Care<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-115873\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor.jpg\" alt=\"\" class=\"wp-image-115873\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20676'%3E%3Crect%20width='1200'%20height='676'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-115873 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor.jpg\" id=\"mv-trellis-img-2\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/surgery-success-surgeon-doctor-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/search\/drinking%20alcohol\/?orientation=landscape\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">This is the stuff that actually makes us nervous. Operations, as well as medical and dental interventions, are genuinely scary, and, truth be told, there&rsquo;s so much that can go wrong.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, choosing the right day can affect the whole experience!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you align your medical care with these dates, you&rsquo;re inviting healing energy.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the best possible <strong>outcomes<\/strong> and easier <strong>recoveries<\/strong>, try to schedule any heavy procedures between <strong>July 1st and July 13th<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This window is believed to support your body&rsquo;s natural healing abilities.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And if your doctor can&rsquo;t fit you in during the first half of the month, don&rsquo;t panic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">July <strong>15th, 16th, 19th, 20th, 21st, 24th, 25th, 26th<\/strong> are all very fortunate days, as well as the <strong>30th and 31st<\/strong>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Manicures and Pedicures<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-68257\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design.jpg\" alt=\"\" class=\"wp-image-68257\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-68257 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design.jpg\" id=\"mv-trellis-img-3\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/05\/nail-art-design-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">We were able to get away with undone toenails so far, but July brings us crazy heat, beaches, and swimming pools. It&rsquo;s time to get your manicure and pedicure!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now, one of the most annoying summer experiences has to be getting chipped and broken nails mere days after your appointment!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To avoid these accidents, it&rsquo;s important to choose the right timing!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Try to book your appointments at the salon on the <strong>1st, 2nd, 7th, 8th, 18th, 27th, 28th, <\/strong>ou <strong>30th<\/strong> of the month.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These specific days bring us binding energy that will allow our nails to stay flawless for longer!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And if you&rsquo;re just cutting and doing your nails at home, try to wait until a <strong>Friday evening<\/strong>, right as the sun goes down.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trimming your nails at this hour is said to help us avoid ingrown nails and stunted growth.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Hair Coloring<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-80128\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4.jpg\" alt=\"wavy hair\" class=\"wp-image-80128\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-1024x684.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20801'%3E%3Crect%20width='1200'%20height='801'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"wavy hair\" class=\"wp-image-80128 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4.jpg\" id=\"mv-trellis-img-4\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-1024x684.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-4-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/search\/drinking%20alcohol\/?orientation=landscape\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">July brings us a two-week window for coloring our hair or getting highlights: any day between the <strong>15th and the 28th<\/strong> of the month!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These lucky days are said to keep the grays hidden for longer. It&rsquo;s especially important to choose the right day if you&rsquo;re using <strong>bleach<\/strong>; we all know how easily that can go wrong!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your hair is sure to look vibrant and healthy all month long!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, July isn&rsquo;t a good month for <strong>gray toners<\/strong>. So if your stylist is using them, make sure to leave them on shorter than you usually would.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&rsquo;s at risk of absorbing too deeply.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Fasting<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-99228\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-1024x577.jpg\" alt=\"\" class=\"wp-image-99228\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20577'%3E%3Crect%20width='1024'%20height='577'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-99228 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2.jpg\" id=\"mv-trellis-img-5\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-1024x577.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/01\/fasting-benefits-2-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The best self-care is often focused on the inside rather than any physical tweaks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have been feeling like your soul needs some breathing room, fasting is a great way to challenge your habits and priorities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">July holds some truly powerful days for your fast!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you attempt this spiritual challenge on the right days, it feels less like a struggle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To get the most out of your fast, choose any of these days to start: the <strong>14th, 17th, 18th, <\/strong>ou <strong>29th<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These dates carry a disciplined energy that will allow you to give up food more easily <strong>without feeling deprived<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Use these days to reconnect with your inner strength!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Starting a Diet<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-115872\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit.jpg\" alt=\"\" class=\"wp-image-115872\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-115872 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit.jpg\" id=\"mv-trellis-img-6\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/06\/diet-healthy-fruit-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/search\/drinking%20alcohol\/?orientation=landscape\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">If your goal is to drop a few pounds this summer, don&rsquo;t worry, you&rsquo;re not too late!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Starting a new diet can feel restrictive and depressing, but choosing the right day raises your chances of <strong>staying committed<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&rsquo;re determined to eat less or just eat more cleanly, <strong>July 1st, 2nd, 3rd, 7th, 8th, 9th, 10th, 11th, <\/strong>e <strong>12th<\/strong> are the best days to start!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They can bring you encouragement and make you more hopeful for the good results.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diet starts to look like a choice made from self-love instead of a punishment.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your body will be much more receptive to the nourishment it receives, and you&rsquo;ll feel full for longer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Haircuts<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-80125\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1.jpg\" alt=\"\" class=\"wp-image-80125\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20676'%3E%3Crect%20width='1200'%20height='676'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-80125 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1.jpg\" id=\"mv-trellis-img-7\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/hair-soul-1-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/search\/drinking%20alcohol\/?orientation=landscape\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Our hair holds energy; people have believed this since ancient times. Because of this, getting a haircut isn&rsquo;t just about changing your look.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&rsquo;s also a way to <strong>release the past<\/strong> and make room for <strong>fresh energy<\/strong> para entrar na vossa vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You also want to schedule your haircut on the days that support healthy growth. Cutting your hair on the wrong day could leave you with shot style and split ends for many, many months.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This month, keep your salon visits strictly to <strong>July 4th, 5th, 6th, 14th, 22nd, <\/strong>e <strong>23rd<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&rsquo;s going to grow back healthier and thicker.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These dates will also help you seal off any negative energy that might have been attached to you. You&rsquo;ll feel physically and spiritually lighter!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Preserves and Herbal Remedies<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-107150\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"902\" height=\"602\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8.jpg\" alt=\"\" class=\"wp-image-107150\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8.jpg 902w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"902\" height=\"602\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20902%20602'%3E%3Crect%20width='902'%20height='602'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-107150 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8.jpg\" id=\"mv-trellis-img-8\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8.jpg 902w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/biblical-diet-food-8-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/search\/drinking%20alcohol\/?orientation=landscape\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">July is also the month of preparing healthy preserves and remedies, being one of the most abundant months of the year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">July <strong>1st, 2nd, 3rd, 7th, 8th, 9th, 10th, 11th, <\/strong>e <strong>12th<\/strong> are not just brilliant for eating less; they&rsquo;re also ideal for harvests and shopping for fresh fruit and veggies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are planning to make winter preserves, jams, or jellies, doing it on these days ensures your food stays fresh and tasty for as long as possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These dates are also great for making or using healing ointments for your skin.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The natural <strong>propriedades curativas<\/strong> of the herbs are said to be magnified on these days!<\/p>","protected":false},"excerpt":{"rendered":"<p>The rhythm of the moon and the stars reveals the best dates for self-care, beauty, and health in July! Whether you&rsquo;re only getting your nails &hellip;<\/p>","protected":false},"author":13,"featured_media":115873,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["article"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"Article","disable-critical-css":false,"footnotes":""},"categories":[179,182],"tags":[],"class_list":["post-115815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/angelynum.com\/pt\/wp-json\/wp\/v2\/posts\/115815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelynum.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelynum.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelynum.com\/pt\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/angelynum.com\/pt\/wp-json\/wp\/v2\/comments?post=115815"}],"version-history":[{"count":4,"href":"https:\/\/angelynum.com\/pt\/wp-json\/wp\/v2\/posts\/115815\/revisions"}],"predecessor-version":[{"id":116088,"href":"https:\/\/angelynum.com\/pt\/wp-json\/wp\/v2\/posts\/115815\/revisions\/116088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelynum.com\/pt\/wp-json\/wp\/v2\/media\/115873"}],"wp:attachment":[{"href":"https:\/\/angelynum.com\/pt\/wp-json\/wp\/v2\/media?parent=115815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelynum.com\/pt\/wp-json\/wp\/v2\/categories?post=115815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelynum.com\/pt\/wp-json\/wp\/v2\/tags?post=115815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}