6 Methods of Meditation to Improve and Relax the Spirit and Body
It is believed that meditation represents focusing the mind on one thing at a time to achieve a sense of calm, and relaxation and improve …
It is believed that meditation represents focusing the mind on one thing at a time to achieve a sense of calm, and relaxation and improve …
Generations and generations still live in the belief that we need money for beautiful and great things. If it is not there, it is very …
Self-love is not easy. As they say, you are your own biggest critic. We are programmed to have attacks of self-loathing, and for many of …
If someone is happy with himself and at peace with his virtues and flaws, then other people around him will be happier. So, if you …
Being a parent is a hard enough task. You mustn’t hover above your child all the time, because that’s helicopter parenting. And you mustn’t leave …
Have you been practicing spirituality for quite some time but you still have not grown? You are still feeling lost and your soul has not …
‘Mirror mirror on the wall, who’s the fairest of them all?’ Words of a famous witch, who wanted to be the most beautiful woman in …
We live in three shapes: physical, mental, and spiritual. The material human body is transient and mortal, but the human soul is permanent and immortal. According …
Why do we lie to ourselves? And how come we’re so good at it that, sometimes, we don’t even notice it? Usually, self-deception occurs on …
Most people who feel stress, pain, and discomfort turn towards meditation and a more spiritual way of living. This new way of dealing with things …