Bad dreams are so upsetting, and sometimes it’s worse when we can’t remember them. When you can remember your dream, you can always explore its spiritual meaning.
But even if you have bad dreams, you must remember that they’re only that. Dreams.
You will always wake from them. And they will fade, eventually.
I’ve found that waking up from a bad dream brings a sense of relief unlike anything else in the world. It means what you were seeing wasn’t real. – T.J. Klune
Staying Calm Is Essential
When you’re dealing with nightmares, it’s very important to stay calm in real life.
I know that it’s scary when you dream of bad things. It affects your sleep and you’re tired.
You’re nervous and confused. You want it to be over. You don’t know what to do.
When you remember your bad dreams, you can look up their meaning. But, remembering your dreams can make you feel anxious in real life too.
When you can’t remember your nightmares, you feel powerless. You know that something bad happened in your dreams, but there are no answers.
Whether you remember or don’t remember your bad dreams, there are a few things that are common for all of them.
Learning the reasons behind bad dreams could help you to stop them.
1. Trauma
Even if you’re not dreaming about your traumatic experience, it can still be the cause of your nightmares.
Your traumas from the past are haunting. You’re still suffering and your subconscious mind is showing symptoms of that suffering.
Your bad dreams are a symptom of your inner trauma. You’re lost and alone in your mind.
If you’re wondering if is it possible to stop these dreams, it’s important to be patient.
Dealing with trauma is something that takes time, patience, and hard work. But, you have to face your problems.
If you don’t, your bad dreams will turn into everyday problems.
You have nightmares because your mind is burdened with your trauma.
You have to find a way to heal. You have to find a way to face your fears.
Different types of traumas require different approaches. But, admitting to yourself that you’re in pain is the first step to recovery.
Admitting to yourself that something broke you will guide you to a better time.
When you acknowledge these problems, your bad dreams will slowly disappear.
2. Spirits
Bad dreams are usually a sign that evil spirits are around you, but it’s also possible to have bad dreams when a good spirit is visiting.
This happens because the spirits want to give you a sign that they’re present. They want to give you a sign that will leave a mark.
Sometimes a good spirit causes nightmares because they want to attract attention.
They don’t want to send you good dreams because you wouldn’t be too bothered with them.
It’s important to explore some other things in your life to confirm that spirits are present nearby.
In most cases, you can feel them. You can sense that energy around you.
It would be great if you could remember your dreams. You could analyze their meaning and message.
If you can’t memorize anything, leave a pen and a piece of paper by your bed, and write it down as soon as you wake up. Recording a voice message for yourself is also a good idea.
If you think that the spirits are responsible for your bad dreams, stay calm and brave.
You won’t be able to handle this situation if you’re afraid and anxious.
3. Life Problems
Sometimes you know that there are no past traumas and spirits, but you’re not taking your everyday problems seriously.
Just because they’re ordinary doesn’t mean that your mind isn’t overwhelmed.
If you’re stressed and worried most of the time, it’s time to take a break.
You have those bad dreams because it’s time to stop pushing yourself too hard.
You have to take a moment to breathe. You have to take a moment to analyze everything.
If you keep going without acknowledging your difficulties, your bad dreams will turn into mental problems and emotional disorders.
Don’t ignore anything and be a brave person. Face your demons and your issues.
You can’t be tortured for the rest of your life. Your courage will bring you peace in real life and dreams too.
4. Intuition
Sometimes you keep having bad dreams, but you don’t know the reason. Your past seems good, you feel happy, and you can’t sense any spiritual presence.
If this is the case, then your bad dreams are your intuition. Your bad dreams are warning you that something big will happen soon.
Unfortunately, bad dreams usually indicate that something bad will happen, so be cautious.
In some rare cases, bad dreams bring blessings and good omens.
The point is – be prepared for anything. Analyze your decisions and be careful.
Don’t be scared, because you know that something is coming. You have enough time to prepare for every problem.
Try to work on your spiritual energy. Try to be focused and stable.
Your strength will help you to get rid of your nightmares. You will boost your spiritual energy and you will be able to defend yourself from unwanted dreams.
总结
Dreams can be so wonderful and comforting. They can be something that lets us escape the harsh reality.
Unfortunately, bad dreams exist too. But, they also have a meaning and purpose.
They can help you to discover more about yourself and the world. They can save you and protect you if you take them seriously.
Every dream is dreamed for a reason, so don’t give up until you find the answer you need.
自出生以来，我一直感觉到自己与神灵有着紧密的联系。作为一名作家和导师，我的使命是帮助他人在最黑暗的时刻找到爱、幸福和内心的力量。