{"id":108565,"date":"2026-05-01T18:30:00","date_gmt":"2026-05-01T16:30:00","guid":{"rendered":"https:\/\/angelynum.com\/?p=108565"},"modified":"2026-04-28T14:37:54","modified_gmt":"2026-04-28T12:37:54","slug":"say-before-bed","status":"publish","type":"post","link":"https:\/\/angelynum.com\/zh\/say-before-bed\/","title":{"rendered":"10 Things You Should Say To God Before Bed This Spring"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:66.666666666667%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:56.333333333333%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:66.416666666667%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:66.75%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.583333333333%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:64.333333333333%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.666666666667%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:56.25%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75.166666666667%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>The evening is a time of quietness that is different from other moments in the day. As the day winds down and you are able to hear your own thoughts more clearly, <strong>spring brings with it an opportunity for reflection and for speaking from the heart.<\/strong><\/p>\n\n\n\n<p>What you say before going to sleep does not have to sound formal or be organized; it can be<strong> brief, candid, and heartfelt.<\/strong><\/p>\n\n\n\n<p>Therefore, these times of reflection will not be perfect but rather contain meaning behind them. Here are things you should reflect on and say before bed this spring.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Acknowledge What Actually Happened Today<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-83430\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed.png\" alt=\"\" class=\"wp-image-83430\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed.png 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-300x200.png 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-1024x683.png 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-768x512.png 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-18x12.png 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-960x640.png 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-1080x720.png 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-170x113.png 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-83430 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed.png\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed.png\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed.png 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-300x200.png 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-1024x683.png 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-768x512.png 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-18x12.png 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-960x640.png 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-1080x720.png 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/woman-praying-bed-170x113.png 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/angelynum.com\/zh\/\">&copy; Angelynum<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Be specific about your day; this creates clarity. Also, <strong>write down both the good and bad highlights of the day.<\/strong> It allows you to know what happened during that day and to let your emotions out.<\/p>\n\n\n\n<p>You do not have to have everything organized perfectly; just writing down what happened brings order to the day.<\/p>\n\n\n\n<p>Writing down your day will allow you to end the day consciously and not carry it forward with you without processing it thoroughly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Admit Where You Felt Off Track<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-103204\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray.jpg\" alt=\"heart woman\" class=\"wp-image-103204\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20676'%3E%3Crect%20width='1200'%20height='676'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"heart woman\" class=\"wp-image-103204 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray.jpg\" id=\"mv-trellis-img-2\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/heart-pray-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>When you notice that your actions did not match your intentions, <strong>it is a good thing to admit them to yourself<\/strong>. You are not judging yourself; you are being honest.<\/p>\n\n\n\n<p>By giving these moments a name, you give them a shape; once you identify where you have felt out of sync with your intentions, you can do something differently the next day.<\/p>\n\n\n\n<p>You don&rsquo;t have to be detailed in your reflection; by naming them, you have created awareness without adding additional pressure to yourself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Say Thank You for Specific Moments<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-101668\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"797\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3.jpg\" alt=\"\" class=\"wp-image-101668\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-300x199.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-1024x680.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-768x510.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-960x638.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-1080x718.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"797\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20797'%3E%3Crect%20width='1200'%20height='797'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-101668 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3.jpg\" id=\"mv-trellis-img-3\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-300x199.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-1024x680.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-768x510.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-960x638.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-1080x718.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/02\/rosary-prayer-3-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>When you focus on the specific things you are grateful for, the experience of gratitude is completely different than it is if you give generalized answers.<\/p>\n\n\n\n<p>For example, you could mention one or two specific things (like a conversation or a minor achievement today), <strong>and naming those things creates appreciation for them. <\/strong><\/p>\n\n\n\n<p>This practice changes how you perceive your daily life and allows you to see more value in everyday occurrences.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Ask for Clarity, Not Just Outcomes<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-52120\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-scaled.jpg\" alt=\"unlimited-strength-of-prayer\" class=\"wp-image-52120\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-2048x1366.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20801'%3E%3Crect%20width='1200'%20height='801'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"unlimited-strength-of-prayer\" class=\"wp-image-52120 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-scaled.jpg\" id=\"mv-trellis-img-4\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-2048x1366.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/unlimited-power-of-prayer-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>In addition to asking for a result, it&rsquo;s also helpful <strong>to ask for an explanation.<\/strong> Explanation aids in comprehending circumstances and making choices.<\/p>\n\n\n\n<p>This does not ensure that one will certainly arrive at a decision; however, it does provide you with a better chance of acting properly. By focusing on your awareness, you can move away from trying to control a situation and be prepared to respond more intentionally.<\/p>\n\n\n\n<p>This method reduces confusion and makes dealing with obstacles easier.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Release What You Cannot Resolve Tonight<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-45738\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-scaled.jpg\" alt=\"\" class=\"wp-image-45738\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-2048x1367.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20801'%3E%3Crect%20width='1200'%20height='801'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-45738 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-scaled.jpg\" id=\"mv-trellis-img-5\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-2048x1367.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/03\/pray-spiritual-warfare-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Not all problems can be resolved in a day; holding onto them overnight will only cause additional discomfort. <strong>A simple way to deal with a problem is to acknowledge what has not been resolved and to allow it to rest. <\/strong><\/p>\n\n\n\n<p>This does not mean you are ignoring it; it means you are accepting that it does not need to be solved today.<\/p>\n\n\n\n<p>Allowing for a period of time to &ldquo;let go&rdquo; of the issue will allow for better rest, and returning to the problem when you have had the time to rest should provide you with a better perspective on it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Speak Honestly About What You Feel<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-scaled.jpg\" alt=\"\" class=\"wp-image-40554\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-1024x682.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-2048x1364.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-960x639.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-1080x719.jpg 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20799'%3E%3Crect%20width='1200'%20height='799'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-40554 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-scaled.jpg\" id=\"mv-trellis-img-6\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-1024x682.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-2048x1364.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-960x639.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/12\/hands-praying-religion-1080x719.jpg 1080w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Do not hold back your feelings. You may be feeling <strong>peaceful, upset, confused, or exhausted<\/strong>. If you are willing to express what you are feeling directly, then a stronger connection will exist between your feelings and your ability to articulate them.<\/p>\n\n\n\n<p>You do not need to explain how you are feeling in great detail. Just acknowledge to yourself how you feel without changing it.<\/p>\n\n\n\n<p>Eventually, this will create a habitual clarity that will extend to many other areas of your life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Ask for Steady Focus for Tomorrow<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-51095\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"772\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-scaled.jpg\" alt=\"\" class=\"wp-image-51095\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-300x193.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-1024x658.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-768x494.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-2048x1317.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-960x617.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-1080x694.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-170x109.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-150x96.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"772\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20772'%3E%3Crect%20width='1200'%20height='772'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-51095 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-scaled.jpg\" id=\"mv-trellis-img-7\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-300x193.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-1024x658.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-768x494.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-2048x1317.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-960x617.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-1080x694.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-170x109.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/hands-prayer-sky-150x96.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Rather than asking for a &ldquo;perfect&rdquo; day, ask for &ldquo;focus.&rdquo; <strong>Focusing will allow you to deal with whatever happens throughout the day without being scattered, and it will assist in being consistent. <\/strong><\/p>\n\n\n\n<p>Having this type of request will keep your mind on the way you go through your day, and not just on what happens in your day.<\/p>\n\n\n\n<p>This will help your mind create a manageable way to create a sense of direction and go at it in small, steady increments rather than trying to control what&rsquo;s happening in every aspect of your life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Recognize Someone Else, Not Just Yourself<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-47460\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-scaled.jpg\" alt=\"\" class=\"wp-image-47460\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-47460 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-scaled.jpg\" id=\"mv-trellis-img-8\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/04\/woman-smile-prayer-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Take a moment to think about someone else. Acknowledge their experiences. <strong>Acknowledge them in a brief way to bring your focus outside yourself and make a connection to another person&rsquo;s experience. <\/strong><\/p>\n\n\n\n<p>It could be someone you know well or someone you only recently interacted with. You can do this through a name or some type of reference instead of a sentence.<\/p>\n\n\n\n<p>Just writing the name alone is enough to expand your point of view before going to sleep.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Let Go of the Need to Get Everything Right<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-39796\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-scaled.jpg\" alt=\"\" class=\"wp-image-39796\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-1024x576.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-2048x1152.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-1080x608.jpg 1080w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20675'%3E%3Crect%20width='1200'%20height='675'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-39796 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-scaled.jpg\" id=\"mv-trellis-img-9\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-1024x576.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-2048x1152.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2023\/11\/man-spiritual-praying-1080x608.jpg 1080w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Before you go to sleep, it&rsquo;s important to just accept that your day was not perfect, and it doesn&rsquo;t have to be!<\/strong><\/p>\n\n\n\n<p>You shouldn&rsquo;t feel obligated to do your best every single day, so stop expecting that of yourself.<\/p>\n\n\n\n<p>By releasing this pressure, you can end your day in a more relaxed way and generally start fresh the next time you wake up with less on your mind.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. End With a Simple, Clear Thought<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-104569\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"902\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman.jpg\" alt=\"\" class=\"wp-image-104569\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-300x225.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-1024x769.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-768x577.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-16x12.jpg 16w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-728x546.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-960x721.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-1080x812.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-170x128.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"902\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20902'%3E%3Crect%20width='1200'%20height='902'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-104569 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman.jpg\" id=\"mv-trellis-img-10\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-300x225.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-1024x769.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-768x577.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-16x12.jpg 16w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-728x546.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-960x721.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-1080x812.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/03\/10-sun-journaling-woman-170x128.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/angelynum.com\/zh\/\">&copy; Angelynum<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Ending with a simple statement like <em>&ldquo;I plan to get up at 6:00 AM tomorrow&rdquo;<\/em> creates closure and completes your day.<\/p>\n\n\n\n<p>You have fulfilled your intention for the day, so <strong>take the time to be at peace<\/strong> and rest without additional layers of thought or overthinking about what you should have done.<\/p>","protected":false},"excerpt":{"rendered":"<p>The evening is a time of quietness that is different from other moments in the day. As the day winds down and you are able &hellip;<\/p>","protected":false},"author":16,"featured_media":108584,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"Article","disable-critical-css":false,"footnotes":""},"categories":[100,179],"tags":[],"class_list":["post-108565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spirituality","category-advice"],"_links":{"self":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts\/108565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/comments?post=108565"}],"version-history":[{"count":3,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts\/108565\/revisions"}],"predecessor-version":[{"id":110492,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts\/108565\/revisions\/110492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/media\/108584"}],"wp:attachment":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/media?parent=108565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/categories?post=108565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/tags?post=108565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}