{"id":110555,"date":"2026-05-13T14:30:00","date_gmt":"2026-05-13T12:30:00","guid":{"rendered":"https:\/\/angelynum.com\/?p=110555"},"modified":"2026-05-13T09:45:28","modified_gmt":"2026-05-13T07:45:28","slug":"men-doing-right-adopt","status":"publish","type":"post","link":"https:\/\/angelynum.com\/zh\/men-doing-right-adopt\/","title":{"rendered":"9 Things Men Are Doing Right That We Should Adopt"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:66.401062416999%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:66.796875%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:66.69921875%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:66.69921875%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:64.84375%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:56.34765625%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:56.34765625%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:56.34765625%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.69921875%; }img#mv-trellis-img-9{display:block;}<\/style>\n<p>As women, we grew up thinking that the weight of the world belongs on our shoulders. Many of us were raised by mothers who often <strong>neglected themselves<\/strong> to take care of everyone else&rsquo;s needs.<\/p>\n\n\n\n<p>At first, their hard work might have been appreciated, but when something always happens, it becomes the norm.&nbsp;<\/p>\n\n\n\n<p>So at some point, an overworked, stressed-out, resentful, lifeless woman of the house became a standard.<\/p>\n\n\n\n<p>Meanwhile, what are the men doing?&nbsp;The right thing.<\/p>\n\n\n\n<p>Here are 9 behaviors we should adopt for a more <strong>fulfilled family life<\/strong>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. They Plan Their Free Time Without Apology<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-82183\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"753\" height=\"500\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sings-zodiac-manipulate-5.jpg\" alt=\"zodiac leo charm\" class=\"wp-image-82183\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sings-zodiac-manipulate-5.jpg 753w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sings-zodiac-manipulate-5-300x199.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sings-zodiac-manipulate-5-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sings-zodiac-manipulate-5-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"753\" height=\"500\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20753%20500'%3E%3Crect%20width='753'%20height='500'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"zodiac leo charm\" class=\"wp-image-82183 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sings-zodiac-manipulate-5.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sings-zodiac-manipulate-5.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sings-zodiac-manipulate-5.jpg 753w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sings-zodiac-manipulate-5-300x199.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sings-zodiac-manipulate-5-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/09\/sings-zodiac-manipulate-5-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>When a man has some free time on his hands, he rarely focuses it on housework and kids. He doesn&rsquo;t ask for permission, and he <strong>doesn&rsquo;t feel guilty<\/strong>.<\/p>\n\n\n\n<p>And he certainly doesn&rsquo;t wait for everyone to fall asleep to get thirty minutes for himself.<\/p>\n\n\n\n<p>This is a form of <strong>\u81ea\u6211\u4fdd\u5065<\/strong> that we must adopt if we mean to stay healthy and maintain functional relationships.<\/p>\n\n\n\n<p>Let&rsquo;s stop putting ourselves last. Our rest isn&rsquo;t luxury.<\/p>\n\n\n\n<p>Partners need to fill in for each other and compromise, especially whey have children.<\/p>\n\n\n\n<p>Schedule weekends, plan a day-trip with your girlfriends, and for once, put yourself first.<\/p>\n\n\n\n<p>Being selfless is only a virtue if you don&rsquo;t take it too far. Demand time for yourself, no apology.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Their No Always Means No<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-92302\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-1024x684.jpg\" alt=\"dad lesson child\" class=\"wp-image-92302\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-1024x684.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20684'%3E%3Crect%20width='1024'%20height='684'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"dad lesson child\" class=\"wp-image-92302 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8.jpg\" id=\"mv-trellis-img-2\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-1024x684.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-1024x684.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-768x513.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-1080x721.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-8-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>When a man denies something, it sticks.&nbsp;<\/p>\n\n\n\n<p>If your child asks for something unreasonably expensive, most dads simply say no. No explanation, no excuses.<\/p>\n\n\n\n<p>They don&rsquo;t try too hard to spare anyone&rsquo;s feelings when they <strong>\u5212\u754c<\/strong>.<\/p>\n\n\n\n<p>We tend to overexplain, especially when we&rsquo;re denying something to our children.&nbsp;<\/p>\n\n\n\n<p>The more you apologize and explain, the more they press you to break your boundary, and more often than not, you end up doing just that.<\/p>\n\n\n\n<p>Let&rsquo;s adopt their attitude. We don&rsquo;t need to convince anyone that our reasons are valid.<\/p>\n\n\n\n<p>Keep it short and leave <strong>no room for debate<\/strong>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. They Don&rsquo;t Bring Work Home<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-79348\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-1024x683.jpg\" alt=\"\" class=\"wp-image-79348\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20683'%3E%3Crect%20width='1024'%20height='683'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-79348 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2.jpg\" id=\"mv-trellis-img-3\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-1024x683.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/08\/signs-dads-2-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Most men are able to compartmentalize parts of their lives. Once they&rsquo;re out of the office, they&rsquo;re out. They don&rsquo;t burden themselves with that one email and deadline on their off-hours.<\/p>\n\n\n\n<p>Women, on the other hand, rarely remember to put their load down.&nbsp;<\/p>\n\n\n\n<p>We carry the stress from home into the office, and the stress from the office back home. Constantly being &ldquo;on&rdquo; causes us to <strong>\u70e7\u574f<\/strong>.<\/p>\n\n\n\n<p>We must adopt this ability to be present in the moment.&nbsp;<\/p>\n\n\n\n<p>Let&rsquo;s stop stressing about the things we can&rsquo;t change right now.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. They Prioritize Their Identity Even After Kids<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-92297\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-1024x683.jpg\" alt=\"\" class=\"wp-image-92297\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-170x113.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20683'%3E%3Crect%20width='1024'%20height='683'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-92297 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5.jpg\" id=\"mv-trellis-img-4\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-1024x683.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-5-170x113.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Once a woman becomes a mother, she feels pressure to <strong>dissolve her <\/strong>\u6574\u4e2a <strong>\u8eab\u4efd<\/strong> into that role.<\/p>\n\n\n\n<p>This is normal post-partum, but it&rsquo;s not supposed to last forever. Our friends, hobbies, dreams, and personal lives always take a backseat and somehow stay there.<\/p>\n\n\n\n<p>Men prioritize themselves, and this is also something we should adopt.&nbsp;<\/p>\n\n\n\n<p>They don&rsquo;t usually have to face this internal battle, and they rarely become defined by just being someone&rsquo;s dad.&nbsp;<\/p>\n\n\n\n<p>Pursuing their hobbies and interests even after children is a no-brainer for them. They understand that being your own individual doesn&rsquo;t make you a bad parent.<\/p>\n\n\n\n<p>So, adopt this attitude. Being a mom is important, and it&rsquo;s naturally a big part of who you are, but it&rsquo;s not the only part.&nbsp;<\/p>\n\n\n\n<p>Hold onto <strong>your passions<\/strong>. Fulfillment makes you a better person, better partner, better mother.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. They Let Kids Experience Hardship<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-92293\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"664\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-1024x664.jpg\" alt=\"\" class=\"wp-image-92293\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-1024x664.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-300x195.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-768x498.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-960x622.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-1080x700.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-170x110.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"664\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20664'%3E%3Crect%20width='1024'%20height='664'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-92293 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2.jpg\" id=\"mv-trellis-img-5\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-1024x664.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-1024x664.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-300x195.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-768x498.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-960x622.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-1080x700.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-2-170x110.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>When a child falls or faces challenges, fathers typically stay away and let them learn how to get back up. That&rsquo;s <strong>good parenting<\/strong>.<\/p>\n\n\n\n<p>They also have the instinct to rush over and kiss the pain away, but they&rsquo;re able to hold back and give their kids some space to grow.<\/p>\n\n\n\n<p>Resilience is built during these moments of struggle.&nbsp;<\/p>\n\n\n\n<p>Most moms step in and <strong>fix things immediately<\/strong>. They comfort the child and stop the tears, but they also interrupt a crucial moment of learning.<\/p>\n\n\n\n<p>We should adopt men&rsquo;s attitude around this.<\/p>\n\n\n\n<p>Trust your child and let them experience a vast range of their emotions. They&rsquo;re stronger than we give them credit for.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. They Honor Their Needs<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-110568\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-1024x577.jpg\" alt=\"adopt behavior\" class=\"wp-image-110568\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20577'%3E%3Crect%20width='1024'%20height='577'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"adopt behavior\" class=\"wp-image-110568 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt.jpg\" id=\"mv-trellis-img-6\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-1024x577.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/04\/men-behavior-adopt-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.freepik.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Freepik<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Men understand that they can&rsquo;t show up for anyone else if they don&rsquo;t <strong>show up for themselves<\/strong> \u9996\u5148\u3002<\/p>\n\n\n\n<p>So, when they&rsquo;re tired, they rest, when they&rsquo;re hungry, they eat, and they don&rsquo;t find reasons to feel guilty about that.<\/p>\n\n\n\n<p>Women tend to run on empty and call it love. But sacrificing sleep and health for everyone&rsquo;s comfort isn&rsquo;t as noble as you might think.<\/p>\n\n\n\n<p>Over time, it turns you into a <strong>\u4e0d\u6ee1<\/strong>, sad person.<\/p>\n\n\n\n<p>Self-care is a basic necessity, and if you won&rsquo;t make time for it, no one will.<\/p>\n\n\n\n<p>So, adopt this behavior.&nbsp;<\/p>\n\n\n\n<p>Sit down and eat with everyone instead of hovering around the table. Leave the kids with their dad and go to the gym. Set a sleep schedule and stick to it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. They Don&rsquo;t Waste Time and Energy on Wrong Things<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-94247\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-1024x577.jpg\" alt=\"man forgiveness\" class=\"wp-image-94247\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20577'%3E%3Crect%20width='1024'%20height='577'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"man forgiveness\" class=\"wp-image-94247 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive.jpg\" id=\"mv-trellis-img-7\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-1024x577.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leave-forgive-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Women are often raised to be peacemakers.&nbsp;<\/p>\n\n\n\n<p>We&rsquo;re taught to endure toxic behavior and <strong>tolerate whatever<\/strong> just to keep the family together.&nbsp;<\/p>\n\n\n\n<p>Men are generally much quicker to distance themselves from people who drain them. They cut ties and don&rsquo;t agonize too much over it.<\/p>\n\n\n\n<p>Let&rsquo;s adopt their ability to set boundaries. That&rsquo;s how we protect ourselves and our loved ones.<\/p>\n\n\n\n<p>You don&rsquo;t owe anyone <strong>access to your life<\/strong>.<\/p>\n\n\n\n<p>Shut the door on people who don&rsquo;t respect you and don&rsquo;t look back.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Their Boundaries Stand<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-94664\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-1024x577.jpg\" alt=\"leadership follow\" class=\"wp-image-94664\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20577'%3E%3Crect%20width='1024'%20height='577'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"leadership follow\" class=\"wp-image-94664 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership.jpg\" id=\"mv-trellis-img-8\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-1024x577.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/12\/man-leadership-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>This is especially important when it comes to raising children, but it applies to our other relationships, too.<\/p>\n\n\n\n<p>Most men I know set very clear boundaries when you push them too far. They don&rsquo;t go on and on; they say it once, and it sticks.<\/p>\n\n\n\n<p>Women often feel the need to <strong>\u8bc4\u5934\u8bba\u8db3<\/strong> their own feelings, <strong>\u91cd\u590d<\/strong> themselves, and fail to punish people for crossing their boundaries.<\/p>\n\n\n\n<p>Adopt the men&rsquo;s way of doing this.&nbsp;<\/p>\n\n\n\n<p>Say something once, but mean it.&nbsp;<\/p>\n\n\n\n<p>If you won&rsquo;t let your child use the phone, don&rsquo;t let them use the phone. Simply take it away, and refuse to hear a word about it.<\/p>\n\n\n\n<p>This protects your peace, but it also teaches your kids how to honor their own limits.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. They Don&rsquo;t Internalize Their Kids&rsquo; Mistakes<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-92300\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-1024x683.jpg\" alt=\"\" class=\"wp-image-92300\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6.jpg 1058w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20683'%3E%3Crect%20width='1024'%20height='683'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-92300 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6.jpg\" id=\"mv-trellis-img-9\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-1024x683.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-960x641.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2025\/11\/dad-lessons-6.jpg 1058w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.pexels.com\/\" target=\"_blank\" rel=\"noopener\">&copy; Pexels<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>So many moms feel their kids&rsquo; failures as their own.&nbsp;<\/p>\n\n\n\n<p>A bad grade or an outburst at school isn&rsquo;t a <strong>reflection of you<\/strong> or your parenting. Children are learning to live, and they&rsquo;re going to make countless mistakes.<\/p>\n\n\n\n<p>Men approach this with more understanding. They&rsquo;re ready to help their children solve any problem, but they see it for what it is &ndash; the kids&rsquo; problem.<\/p>\n\n\n\n<p>They don&rsquo;t spiral into shame or compare themselves to other dads. We should adopt this.<\/p>\n\n\n\n<p>\u4f60\u662f\u4e00\u4e2a <strong>separate person<\/strong> from your child.&nbsp;<\/p>\n\n\n\n<p>You can&rsquo;t help them when they mess up if you can&rsquo;t stay grounded.<\/p>","protected":false},"excerpt":{"rendered":"<p>As women, we grew up thinking that the weight of the world belongs on our shoulders. Many of us were raised by mothers who often &hellip;<\/p>","protected":false},"author":13,"featured_media":110568,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"Article","disable-critical-css":false,"footnotes":""},"categories":[179,182],"tags":[],"class_list":["post-110555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts\/110555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/comments?post=110555"}],"version-history":[{"count":3,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts\/110555\/revisions"}],"predecessor-version":[{"id":111347,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts\/110555\/revisions\/111347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/media\/110568"}],"wp:attachment":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/media?parent=110555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/categories?post=110555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/tags?post=110555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}