{"id":118285,"date":"2026-08-17T17:00:00","date_gmt":"2026-08-17T15:00:00","guid":{"rendered":"https:\/\/angelynum.com\/?p=118285"},"modified":"2026-08-17T11:53:24","modified_gmt":"2026-08-17T09:53:24","slug":"house-plants-heal","status":"publish","type":"post","link":"https:\/\/angelynum.com\/zh\/house-plants-heal\/","title":{"rendered":"7 House Plants That Heal You When You Sleep"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:56.25%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:56.25%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:56.25%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:56.25%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:56.25%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:56.333333333333%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:56.25%; }img#mv-trellis-img-7{display:block;}<\/style>\n<p class=\"wp-block-paragraph\">The air in our bedrooms gets stale after a while, and no amount of cleaning can do anything about it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This can have physical and emotional impact on us, causing low <strong>sleep quality<\/strong>, bad dreams, <strong>\u70e6\u8e81\u4e0d\u5b89<\/strong>, and an overall feeling that something&rsquo;s not right.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Luckily, plants exist!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These pretty wonders can do so many things to improve our quality of life, so here are 7 concrete plants you might want to keep in your bedroom!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Jasmine<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-118352\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter.jpg\" alt=\"jasmine plant\" class=\"wp-image-118352\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20576'%3E%3Crect%20width='1024'%20height='576'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"jasmine plant\" class=\"wp-image-118352 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/jasmine_bedroom_glitter-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/angelynum.com\/zh\/\">&copy; Angelynum<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">If you struggle with anxiety or restlessness at night, jasmine can make a meaningful difference in your room.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This plant features delicate white flowers that produce a <strong>soothing fragrance<\/strong>. In fact, the scent of jasmine is often compared to a mild <strong>sedative<\/strong>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&rsquo;s perfect for the bedroom because inhaling its scent can significantly <strong>reduce anxiety<\/strong> levels, which allows you to sleep more easily.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It helps quiet your nervous system without the need for any sleeping pills. And unlike those, it comes with no side effects.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&rsquo;s even a lovely decoration to have in the room!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Lavender<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-118351\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom.jpg\" alt=\"\" class=\"wp-image-118351\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20576'%3E%3Crect%20width='1024'%20height='576'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-118351 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom.jpg\" id=\"mv-trellis-img-2\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/cozy_lavender_bedroom-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/angelynum.com\/zh\/\">&copy; Angelynum<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Lavender essential oils and pillow sprays are a popular choice, but nothing beats having the actual plant in your bedroom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&rsquo;s incredibly decorative, whether fresh or dry, and it&rsquo;s one of those herbs that are a <strong>dream to maintain<\/strong>! It only needs the sun and occasional watering.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lavender&rsquo;s signature scent is perfect for <strong>\u653e\u5bbd<\/strong>.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Breathing in the fragrance of fresh lavender actually slows your heart rate and lowers your <strong>blood pressure<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When your body is stressed, your heart beats faster, and this makes it hard to fall asleep, no matter how tired you might be.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lavender makes the transition from day to night a lot smoother and cozy.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Snake Plant<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-118355\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom.jpg\" alt=\"\" class=\"wp-image-118355\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20576'%3E%3Crect%20width='1024'%20height='576'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-118355 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom.jpg\" id=\"mv-trellis-img-3\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/snakeplant-cozy_glitter_bedroom-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/angelynum.com\/zh\/\">&copy; Angelynum<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The air quality in your bedroom makes a serious difference in your sleep!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Most plants absorb carbon dioxide and release oxygen during the day, but the snake plant works a little differently.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It actually <strong>releases oxygen at night<\/strong>! This is incredibly beneficial for your sleeping environment because it ensures fresh oxygen while you&rsquo;re resting.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">More oxygen at night prevents that heaviness you sometimes feel in your head after waking up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It also helps you <strong>breathe easier<\/strong>, which means less waking up and a better <strong>quality of rest<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&rsquo;s also famously low-maintenance, so you really don&rsquo;t need a lot of knowledge to keep it thriving. It actually likes neglect and needs very little water!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Spider Plant<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-118356\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1.jpg\" alt=\"\" class=\"wp-image-118356\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20576'%3E%3Crect%20width='1024'%20height='576'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-118356 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1.jpg\" id=\"mv-trellis-img-4\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/spiderplant-cozy_glitter_bedroom_1-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/angelynum.com\/zh\/\">&copy; Angelynum<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The spider plant is a popular choice for bedrooms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beyond looking pretty, it actively purifies the air. It actually <strong>removes carbon monoxide<\/strong> from the air.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Carbon monoxide is an odorless, colorless gas that can easily build up in our homes from cars or gas appliances.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even in non-lethal amounts, it&rsquo;s known to cause <strong>headaches<\/strong> \u548c <strong>disrupt sleep<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By placing a spider plant near your bed, you&rsquo;re actually introducing a natural filter to your space!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They like indirect light and consistent moisture. Just make sure to place it in a well-draining soil!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Aloe Vera<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-118353\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2.jpg\" alt=\"\" class=\"wp-image-118353\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20576'%3E%3Crect%20width='1024'%20height='576'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-118353 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2.jpg\" id=\"mv-trellis-img-5\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/aloevera-cozy_glitter_bedroom_2-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/angelynum.com\/zh\/\">&copy; Angelynum<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Aloe vera is best known for its soothing gel that helps with sunburns and <strong>skin irritations<\/strong>, but did you know it can also help you sleep better?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just like the snake plant, it also produces <strong>oxygen at night<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Having it on your nightstand as decoration is ideal because it supplies you with fresh oxygen all night long, allowing you to sleep better.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aloe vera is also extremely easy to care for! It&rsquo;s actually a<strong> succulent plant<\/strong>, and those really don&rsquo;t like to get much attention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It needs shade and water once every ten days.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&rsquo;s a lovely and practical addition to your space!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Peace Lily<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-118350\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter.jpg\" alt=\"\" class=\"wp-image-118350\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20676'%3E%3Crect%20width='1200'%20height='676'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-118350 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter.jpg\" id=\"mv-trellis-img-6\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-1024x577.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-960x541.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-1080x608.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/peacelily-bedroom-cozy-glitter-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/angelynum.com\/zh\/\">&copy; Angelynum<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The peace lily is such an elegant addition to the bedroom! When it blooms, you get these beautiful white flowers, reminiscent of callas!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But its real beauty lies in what it does for your health.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Modern homes are unfortunately filled with hidden chemicals. Furniture, paint, and cleaning products release <strong>invisible gases<\/strong> that can irritate your throat and cause headaches.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, peace lily actually pulls those chemicals from the air. It creates a <strong>safer breathing environment<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&rsquo;s a natural way to detoxify your bedroom of airborne chemicals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. English Ivy<\/h2>\n\n\n<div class=\"wp-block-image size-full wp-image-118354\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom.jpg\" alt=\"\" class=\"wp-image-118354\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-170x96.jpg 170w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20576'%3E%3Crect%20width='1024'%20height='576'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-118354 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom.jpg\" id=\"mv-trellis-img-7\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-300x169.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-768x432.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-18x10.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-728x410.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-480x270.jpg 480w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-320x180.jpg 320w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-960x540.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2026\/07\/ivy-cozy_glittery_bedroom-170x96.jpg 170w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/angelynum.com\/zh\/\">&copy; Angelynum<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">If you&rsquo;re prone to waking up with <strong>allergies<\/strong> \u6216\u4e00\u4e2a <strong>stuffy nose<\/strong>, English ivy should be your first choice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This vine is incredibly decorative, of course, but it also removes <strong>airborne mold<\/strong> from your space!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mold spores float around in the air, often triggered by humidity, and they can really mess up your respiratory system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">English ivy actively absorbs these mold spores from the air, making sure you don&rsquo;t cough as much and you can breathe more easily.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is particularly helpful if you live in a <strong>damp climate<\/strong> or an older home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It thrives in indirect light and cooler room temperatures.<\/p>","protected":false},"excerpt":{"rendered":"<p>The air in our bedrooms gets stale after a while, and no amount of cleaning can do anything about it. This can have physical and &hellip;<\/p>","protected":false},"author":13,"featured_media":118350,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"Article","disable-critical-css":false,"footnotes":""},"categories":[121],"tags":[],"class_list":["post-118285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manifesting"],"_links":{"self":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts\/118285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/comments?post=118285"}],"version-history":[{"count":4,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts\/118285\/revisions"}],"predecessor-version":[{"id":120254,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts\/118285\/revisions\/120254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/media\/118350"}],"wp:attachment":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/media?parent=118285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/categories?post=118285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/tags?post=118285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}