{"id":51769,"date":"2026-03-12T14:15:00","date_gmt":"2026-03-12T12:15:00","guid":{"rendered":"https:\/\/angelynum.com\/?p=51769"},"modified":"2026-03-12T10:52:27","modified_gmt":"2026-03-12T08:52:27","slug":"holistic-healing-teas","status":"publish","type":"post","link":"https:\/\/angelynum.com\/zh\/holistic-healing-teas\/","title":{"rendered":"Holistic Healing Made Easy: 5 Teas You Should Try"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:66.7%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:66.666666666667%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:66.666666666667%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:66.583333333333%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.5%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.666666666667%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.666666666667%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.666666666667%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:61.5%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>Modern medicine is equipped to perform wonders.<\/p>\n\n\n\n<p><em>We have the luxury of living in a time when almost any ailment is treatable.<\/em> We&rsquo;ve found ways to become entirely <strong>immune<\/strong> to the illnesses which would have destroyed our anscestors.<\/p>\n\n\n\n<p>And while <strong>going to the doctor regularly is<\/strong> \u8d85\u8d8a <strong>\u660e\u667a<\/strong>, don&rsquo;t we see professionals and eat up medicine over every little thing?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Before Doctors and Healers, There Was Nature<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature.jpg\" alt=\"\" class=\"wp-image-51564\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature.jpg 1000w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201000%20667'%3E%3Crect%20width='1000'%20height='667'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-51564 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature.jpg 1000w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/girl-in-nature-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>One thing is being concerned with your health and seeking <em>concrete treatment from doctors when needed<\/em>.<\/p>\n\n\n\n<p>However, another thing is that we have allowed ourselves to become a little spoiled.&nbsp;<\/p>\n\n\n\n<p>Regular cough? <strong>We turn to big Pharma<\/strong>. Mild urinary inflammation? <em>Also<\/em>. Itchy scalp? <em>Just the same<\/em>.<\/p>\n\n\n\n<p><em>Nature has provided us with various ways to prevent many health issues.&nbsp;<\/em><\/p>\n\n\n\n<p>Among the <strong>easiest to prepare are teas<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. What Is Holistic Healing?<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy.jpg\" alt=\"\" class=\"wp-image-51778\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-51778 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy.jpg\" id=\"mv-trellis-img-2\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/holistic-therapy-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Holistic healing is all about <strong>prevention<\/strong>.<\/p>\n\n\n\n<p>\u867d\u7136 <strong>no one rational<\/strong> <strong>\u5c06<\/strong> ever <strong>claim that holistic healing trumps modern medicine in<\/strong> \u66f4\u591a <strong>serious cases<\/strong>, it does wonders for preventing your regular cold, upset stomach or sensitive bladder.<\/p>\n\n\n\n<p>The wise approach to holistic healing would be one where it&rsquo;s used to <strong>restore the balance to one&rsquo;s body and boost their immune system<\/strong>.<\/p>\n\n\n\n<p>\u6709<em> many components<\/em> to this type of healing practice.<\/p>\n\n\n\n<p>Among the most common are <strong>acupuncture, homeopathy, herbalism, massage therapy, nutrition, yoga and chiropractic care<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Herbalism: Tea Is Just a Single Component<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal.jpg\" alt=\"\u75ca\u6108\" class=\"wp-image-51777\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\u75ca\u6108\" class=\"wp-image-51777 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal.jpg\" id=\"mv-trellis-img-3\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herbs-witch-heal-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p><em>\u8349\u836f\u5b66<\/em> is a prominent part of holistic healing practice.<\/p>\n\n\n\n<p>It&rsquo;s positively <strong>\u53e4\u4ee3<\/strong>, as it was <strong>common for druids, priests, court healers and witches to use herbs<\/strong> \u4e3a\u5404\u79cd\u76ee\u7684\u3002<\/p>\n\n\n\n<p>Herbalism assumes the use of <em>plant-based natural remedies<\/em>. Depending on the plant, various parts of it can be used &ndash; from the root to the flower.<\/p>\n\n\n\n<p><strong>Teas, tinctures, oils and infusions<\/strong> are only a few products of herbalism.<\/p>\n\n\n\n<p><em>It promotes body&rsquo;s natural ability to heal itself, prevents desease and may even regulate hormones.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Tea Is Herbalism for Dummies<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1.jpg\" alt=\"\" class=\"wp-image-51759\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-1024x682.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-768x511.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-960x639.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-1080x719.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20799'%3E%3Crect%20width='1200'%20height='799'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-51759 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1.jpg\" id=\"mv-trellis-img-4\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-1024x682.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-768x511.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-960x639.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-1080x719.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/herb-tea-ritual-scaled-1-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p><em>Has anyone ever been taught how to make tea?<\/em><\/p>\n\n\n\n<p>It&rsquo;s quite literally <strong>the easiest form of natural remedy<\/strong>. Sprinkle dry herbs into a cup and cover with hot water. Voila!<\/p>\n\n\n\n<p>Especially in our day, when we don&rsquo;t actually need to memorize which tea is good for which ailment.<\/p>\n\n\n\n<p><em>You&rsquo;re one Google search away from being somewhat of a druid yourself!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Every Kitchen Should Have These 5 Healing Teas<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1.jpg\" alt=\"\" class=\"wp-image-49609\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-1024x681.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-768x511.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-960x638.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-1080x718.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20798'%3E%3Crect%20width='1200'%20height='798'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-49609 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1.jpg\" id=\"mv-trellis-img-5\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-1024x681.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-768x511.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-960x638.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-1080x718.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/05\/kitchen-witch-food-scaled-1-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Though it&rsquo;s much tastier and <strong>better to make tea with herbs rather than a filter<\/strong>, it gets the job done either way.<\/p>\n\n\n\n<p>Even if you don&rsquo;t have a tea house or a durgstore nearby, pretty much <em>any covenience store<\/em> sells these five teas.<\/p>\n\n\n\n<p>Let&rsquo;s discover their healing properties.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Chamomile<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing.jpg\" alt=\"\" class=\"wp-image-51775\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-51775 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing.jpg\" id=\"mv-trellis-img-6\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/chamomile-flower-tea-healing-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Chamomile is the go-to tea in any house<\/strong>. It&rsquo;s the cheapest and has the most <em>neutral taste<\/em>.<\/p>\n\n\n\n<p>The tea is made from the dried flower called <em>Matricaria chamomilla<\/em>. It&rsquo;s quite tall &ndash; it grows up to 60 centimeters in height (or 2 feet).&nbsp;<\/p>\n\n\n\n<p>It&rsquo;s flower resembles a daisy, since it&rsquo;s white with a yellow middle.<\/p>\n\n\n\n<p>Chamomile is commonly <strong>used for relaxation, calmness and cleansing<\/strong>.<\/p>\n\n\n\n<p>It contains <strong>anti-inflammatory and anti-microbial properties<\/strong>. Hence, it&rsquo;s commonly used in tinctures and creams.<\/p>\n\n\n\n<p><em>Drinking this tea may help you sleep better, it can soothe digestive issues and even calm your anxiety.<\/em><\/p>\n\n\n\n<p>Aside from drinking, <strong>you may use chamomile tea in a bath<\/strong>, it&rsquo;s quite beneficial for the skin.<\/p>\n\n\n\n<p>You can also use it to <strong>rinse your eyes<\/strong> if something caused them irritation.<\/p>\n\n\n\n<p>It&rsquo;s also highly <em>recommended for intimate hygiene<\/em>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Peppermint<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal.jpg\" alt=\"\" class=\"wp-image-51779\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-51779 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal.jpg\" id=\"mv-trellis-img-7\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/mint-tea-herb-heal-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Peppermint belongs to the mint family of herbs. In botany, it&rsquo;s called <em>Mentha piperita<\/em>.<\/p>\n\n\n\n<p>It&rsquo;s a green type of plant, which has a very specific smell and taste. <strong>It gives a cooling sensation, has rich flavor and it&rsquo;s even rich in oils<\/strong>.<\/p>\n\n\n\n<p>It&rsquo;s popularly used in <strong>oral care<\/strong>, because of its antibacterial properties. <em>It aids in tooth and gum decay.<\/em><\/p>\n\n\n\n<p>Peppermint tea is most commonly used to <strong>soothe digestive issues<\/strong>. If you have an upset stomach due to illness or drinking, this tea is your go-to remedy.<\/p>\n\n\n\n<p>Also, because of its strong aroma, it&rsquo;s <strong>recommended for inhaling<\/strong> if you have <strong>respiratory issues or frequent headaches<\/strong>.<\/p>\n\n\n\n<p>Simply pour peppermint tea into a bowl. Lean your face above it, cover your head with a towel so steam doesn&rsquo;t get out.<\/p>\n\n\n\n<p>It will help you breathe more easily and even open your pores.<\/p>\n\n\n\n<p><em>It also reduces stress and has a great taste<\/em>. That&rsquo;s why many tea drinkers opt to drinking this tea all the time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Bearberry<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-scaled.jpg\" alt=\"\" class=\"wp-image-51781\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-150x100.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20800'%3E%3Crect%20width='1200'%20height='800'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-51781 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-scaled.jpg\" id=\"mv-trellis-img-8\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-scaled.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-scaled.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-300x200.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-1024x683.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-768x512.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-2048x1365.jpg 2048w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-960x640.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-1080x720.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-170x113.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/shrub-berry-150x100.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Bearberry is not as popular as chamomile and peppermint, though it is just as beneficial.<\/p>\n\n\n\n<p>It&rsquo;s a shrub type of plant, which has been <em>used in natural medicine since the ancient times<\/em>. <strong>It&rsquo;s got anti-oxidant, anti-inflammatory and anti-viral properties<\/strong>.<\/p>\n\n\n\n<p>Bearberry is primarily used for <strong>healing and preventing urinary tract infections<\/strong>.<\/p>\n\n\n\n<p>In the early stages of infection &ndash; unless it&rsquo;s began to affect your kidneys &ndash; <em>bearberry tea is as helpful as any drug<\/em> your doctor might prescribe you.<\/p>\n\n\n\n<p>And it&rsquo;s entirely safe to use alongside drugs.<\/p>\n\n\n\n<p>It is extremely beneficial for reducing inflammations, for <strong>digestive health, skin health, and especially men&rsquo;s health<\/strong>.<\/p>\n\n\n\n<p><em>It&rsquo;s even said to possess cancer-preventing properties.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Ginger<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"825\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic.jpg\" alt=\"\" class=\"wp-image-51776\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic.jpg 1100w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-300x225.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-1024x768.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-768x576.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-16x12.jpg 16w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-728x546.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-960x720.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-1080x810.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-170x128.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-150x113.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"825\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201100%20825'%3E%3Crect%20width='1100'%20height='825'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-51776 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic.jpg\" id=\"mv-trellis-img-9\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic.jpg 1100w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-300x225.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-1024x768.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-768x576.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-16x12.jpg 16w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-728x546.jpg 728w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-960x720.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-1080x810.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-170x128.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/ginger-heal-holistic-150x113.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Ginger is a root with multiple beneficial properties. It can be ingested in various ways. <em>You may eat raw ginger, you may buy it covered in sugar and eat as a snack<\/em>.<\/p>\n\n\n\n<p>You can drop some in whatever you&rsquo;re <em>cooking for additional nutrient and smell<\/em>. And, of course, you can make it into a tea.<\/p>\n\n\n\n<p>Though you can buy it dried and packed in tea bags, <strong>it&rsquo;s best to simply cut a few chunks or raw ginger and boil them for about ten minutes<\/strong>.<\/p>\n\n\n\n<p>The aroma and the taste can&rsquo;t compare.<\/p>\n\n\n\n<p>Ginger is good for an overwhelming amount of things.<\/p>\n\n\n\n<p>Most commonly, it&rsquo;s used to <strong>help nausea<\/strong>. However, it&rsquo;s also good for <strong>digestive health, pain and cold relief<\/strong>.&nbsp;<\/p>\n\n\n\n<p><em>It&rsquo;s anti-inflammatory, it boosts your immune system, prevents cancer and aids raspiratory health.<\/em><\/p>\n\n\n\n<p>I warned you &ndash; it&rsquo;s overwhelming.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Rose-hip<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"738\" src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit.jpg\" alt=\"\" class=\"wp-image-51780\" srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-300x185.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-1024x630.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-768x472.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-960x590.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-1080x664.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-170x105.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-150x92.jpg 150w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"738\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201200%20738'%3E%3Crect%20width='1200'%20height='738'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-51780 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit.jpg\" id=\"mv-trellis-img-10\" data-src=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit.jpg\" data-srcset=\"https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit.jpg 1200w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-300x185.jpg 300w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-1024x630.jpg 1024w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-768x472.jpg 768w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-18x12.jpg 18w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-960x590.jpg 960w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-1080x664.jpg 1080w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-170x105.jpg 170w, https:\/\/angelynum.com\/wp-content\/uploads\/2024\/06\/rosehip-red-fruit-150x92.jpg 150w\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.shutterstock.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&copy; Shutterstock<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Rose-hip is the fruit of a rose plant called <em>Rosa rugosa<\/em>. It&rsquo;s red and orange in color and quite small.<\/p>\n\n\n\n<p>The fruit is <strong>rich in vitamin C and minerals<\/strong>. It&rsquo;s even referred to as a <em>superfood<\/em>.<\/p>\n\n\n\n<p>Rose-hip is said to<em> heal acne or eczema<\/em>.<\/p>\n\n\n\n<p>It can be made into jam or jello. Dried, it can be eaten or boiled for tea. <strong>It&rsquo;s got a sweet-sour taste<\/strong>.<\/p>\n\n\n\n<p><em>It is beneficial for your bones, eyes, iron and hair.<\/em><\/p>\n\n\n\n<p><strong>Rose-hip tea helps with pain relief, arthritis, it supports immune system and aids digestion<\/strong>.<\/p>\n\n\n\n<p>The tea may also <em>help with weightloss<\/em>, as it helps with losing belly fat if drank regularly.<\/p>","protected":false},"excerpt":{"rendered":"<p>Modern medicine is equipped to perform wonders. We have the luxury of living in a time when almost any ailment is treatable. We&rsquo;ve found ways &hellip;<\/p>","protected":false},"author":13,"featured_media":51782,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"syndication_tool_enabled":true,"syndication_tool_title":"","syndication_tool_excerpt":"","syndication_tool_featured_image":0,"syndication_tool_publish_date":"","syndication_tool_schema_types":["gallery"],"syndication_tool_backlink_enable":false,"syndication_tool_ai_disclosure_enable":false,"disable-in-feed":false,"article-schema-type":"Article","disable-critical-css":false,"footnotes":""},"categories":[100],"tags":[],"class_list":["post-51769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spirituality"],"_links":{"self":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts\/51769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/comments?post=51769"}],"version-history":[{"count":6,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts\/51769\/revisions"}],"predecessor-version":[{"id":105036,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/posts\/51769\/revisions\/105036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/media\/51782"}],"wp:attachment":[{"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/media?parent=51769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/categories?post=51769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelynum.com\/zh\/wp-json\/wp\/v2\/tags?post=51769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}