Reiki Hand Positions – Useful Tips And Tricks

Reiki hand positions are useful to learn if you’re interested in Reiki therapy. Maybe you want to go to your first Reiki session and you want to know what is normal.

Maybe you want to become a Reiki master, so you want to familiarize yourself. Maybe you want to learn Reiki hand positions to perform self-Reiki.

It doesn’t matter what is the reason for learning more about Reiki hand positions. The most important thing is to expand your knowledge about this amazing healing technique.

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Reiki Hand Positions

When we talk about Reiki hand positions, we have to know that 10 main positions are essential for a successful Reiki session. Every other hand position comes after.

This article will explain 13 Reiki hand positions, and the last three hand placements are for the back of your body. This article will also be a great guide. Reiki treatment will be explained.

Keep in mind that these hand positions are used by Reiki masters in Reiki sessions, but they’re also self-Reiki hand positions. You can do Reiki therapy on yourself if you’re ready to learn more about these self-Reiki hand positions.

• The first hand position is the face. It’s important to cover the eyes and forehead and lightly massage the areas.
• The second position is the top of the head. The crown of the head should be wrapped with hands.
• The third position is the back of the head.
• The fourth position is the chin and jawline.
• The fifth position is the throat, neck, and collarbone. This area should be touched gently to avoid discomfort.
• The sixth position is the heart. It’s good to simultaneously perform fifth and sixth position. One hand can be used to touch the throat while the other touches the heart. It’s important to release the energy from the heart chakra.
• The seventh position is lungs, ribs, and ribcage. Hands should be below the breasts.
• The eighth position is the abdomen. This hand position is very important because the solar plexus is located here.
• The ninth position is the pelvis and pelvic bones. This area is also sensitive and it’s important to take it easy.
• The tenth Reiki hand position is shoulder blades. This position is quite relaxing for the Reiki receiver.
• The eleventh position is the mid-back.
• The twelfth position is the lower back.
• The thirteenth position is the sacrum, and this is an important hand placement because of the root chakra proximity.

As you can see, you can do all these Reiki hand positions on yourself. The last three are exceptions unless you’re flexible. You will feel so good when you learn to place your hands on yourself to cleanse your spirit.

If you’re performing Reiki therapy on someone else or you’re receiving, remember that respectful touching is a must. The receiver shouldn’t feel uncomfortable at all.

Does Reiki Help With Anxiety?

If you know anything about Reiki, you know that it helps with anxiety, stress, and depression. You can find spiritual freedom with the help of Reiki.

Reiki is a powerful spiritual tool that can improve your mental and spiritual health. Reiki treatment can erase bad emotions and negative energy.

When it comes to Reiki hand positions for anxiety, there are a few hand placements that are more important than others.

The first position is very powerful because it calms the mind and it feels relaxing. Touching the forehead is always a good way to get rid of anxiety.

The hand position where the abdomen is being touched is also great for anxiety. Since the solar plexus is located here, touching this area will remove negativity, worry, and fear.

Levels of anxiety will drop, and the receiver will feel better right away. After the therapy, their mood will also improve.

Keep in mind that Reiki hand positions for anxiety are all Reiki hand positions. Some of them might be slightly more effective, but every position is useful for treating anxiety.

Reiki is a spiritual process and it’s not good to skip certain steps. The process has to be complete and it has to be done with a lot of confidence. Respect the tradition and Reiki and do it the right way.

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In Conclusion

You don’t have to be a Reiki practitioner to know Reiki hand positions. Reiki is healing and it’s crucial to always place hands gently on the receiver’s body.

Self-Reiki hand positions and Reiki hand positions for anxiety aren’t a special group of hand placements. There are simply some positions that are more suitable for self-reiki and anxiety.

Reiki self-treatment can be tricky if you’re not experienced or if you haven’t done a Reiki practice before. However, everything can be learned. You can discover a new side of yourself if you learn how to use Reiki. You can become the real you.

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