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What Are Chakra Mantras and How to Use Them

Chakra mantras are single-syllable sounds that activate the chakras.

Repeating a mantra deepens the soul and sustains concentration. Some people practice it while doing yoga. Others use it when meditating. These vibrations help calm the mind.

Why do people chant chakra mantras, though?

When you want to activate an energy center, mantras help you target it.

It’s about channeling energy and achieving balance.

We have 7 chakras. So, we have 7 chakra mantras, too. What are they? Here’s a rundown:

  1. Root Chakra (Lam)
  2. Sacral Chakra (Vam)
  3. Solar Plexus Chakra (Ram)
  4. Heart Chakra (Yam)
  5. Throat Chakra (Ham)
  6. Third Eye Chakra (Om)
  7. Crown Chakra (Om or silence)

Chakra mantras are known as Bija mantras. Vocalizing these sounds connects you to your chakras and allows healing energy to flow uninterrupted to create and nourish balance.

Voicing them with confidence ensures divine protection and aid.

But even if you murmur them, it goes a long way.

That being said, what are the benefits of chanting chakra mantras?

Let’s see how this age-old practice benefits you while doing yoga or meditation.

What Are the Benefits of Chakra Mantras?

There are various ways to target and activate chakras.

From yoga to breathing, the human body reacts to everything you do.

When you channel a chakra mantra, it keeps you balanced. You hum, and a deep sense of peace and tranquility envelops you. You feel fully present in your body, mind, and soul.

You connect with yourself and create an opportunity to heal from within.

Sometimes, as the Angel Number 10000 implies, that means starting over.

Chakra mantras dispel illusions and keep you focused on what matters. When the clouds of negative energy disperse, let healing pour in. Notice how the energies flow through you.

With chakra mantras, you become more aware of what’s inside you. More than that, you’re more perceptive of your surroundings. Nothing gets past your perception.

Chanting mantras when targeting chakras leads to better physical health, too.

You feel more comfortable in your body – more mindful of its capabilities.

Stress fades as you unblock energies and rise to a higher state of consciousness.

Now, it’s possible to activate chakras without mantra meditation. But chanting silently or audibly helps you maintain focus and reach deeper into the spiritual richness of the soul.

So, ask yourself the following: What chakra energy do you want to activate?

Where is your energy weak or scattered?

Then, find what mantra targets that chakra and chant it.

Let it help you release burdens and turmoil as you attune to your inner self.

1 • Root Chakra: Lam

The root chakra – Muladhara – is the first of the seven chakras.

It’s found at the base of the spine. Its purpose lies in keeping you stable and grounded.

Amidst the storms of life, it helps you maintain calm and composure. More importantly, it gives you the strength and courage to face and overcome challenges laid out before you.

For this chakra, the intended mantra is Lam (pronounced as Lahm).

Repeating this seed mantra strengthens your core and grounds you. You feel more attuned to the world around you. Fear, doubt, and anxiety dissipate as you target the root chakra.

So, what’s the benefit of channeling Lam when empowering this chakra?

If you feel unsafe or lack stability, your root energies might be out of balance. Regain strength and clarity by chanting Lam and connecting with the primal nature within.

You grow more resilient and fearless in the face of challenges.

You regain control over yourself and, as a result, over your surroundings.

Muladhara helps you stay a fortress, invulnerable to exterior influences.

When you feel safe, you feel safe enough to trust the universe. Your mind opens to receive and manifest divine blessings. Because of that, fear and anxiety can no longer disturb you.

You can rise above it by keeping your root chakra in balance.

When chanting Lam, try to focus on the sense of stability it brings. Feel your spine straightening into an inflexible spear. Don’t let this surge of confidence pass you by.

Now’s the time to take action and use the energies at your disposal.

2 • Sacral Chakra: Vam

Svadhisthana is the sacral chakra, attuned with the frequency of Vam (pronounced as Vahm). In what way does channeling Vam in yoga or meditation help the sacral chakra?

Well, you need to understand what Svadhisthana is.

Located slightly below the navel, your sacral chakra is responsible for balancing pleasure, sexuality, joy, and creativity. When blocked, you undermine your value and self-worth.

You feel disconnected from the pleasures of life and the sensuality of your body.

When blocked, the sacral chakra makes it impossible to navigate the maze of emotions.

You’re confused, unsure, and detached from your inner world.

So, chanting Vam while healing the sacral chakra goes a long way.

It can help you change, like the Angel Number 252 details.

You restore clarity to your emotional world. Feelings start to make sense. You’re no longer self-doubting yourself. You’re rediscovering your beauty and self-confidence.

It’s no surprise why this chakra plays a crucial part in your daily life.

If you can’t experience pleasure, frustration starts to take hold of you.

Using Vam to empower the sacral chakra leads to a better, more fulfilling life. It reignites your desire and purpose. You feel ready to explore the world. And to explore yourself.

In today’s world, many have lost touch with their sensuality. Maybe it’s the ‘grind culture’ at fault, distracting us from the spiritual world. Self-discovery is becoming an anomaly.

That’s why it’s imperative to keep your sacral chakra healthy and balanced.

With that passion, you can achieve anything. Plus, you get the confidence to do it.

Life becomes a playground of pleasure and meaning. And it’s yours to explore.

So, channel Vam when strengthening the sacral chakra and enjoy the benefits.

3 • Solar Plexus Chakra: Ram

Next is the solar plexus chakra (or Manipura), located slightly above the naval. The mantra associated with balancing the solar plexus chakra is Ram (pronounced as Rahm).

When blocked, the solar plexus chakra prevents you from sound decision-making.

You feel indecisive. You don’t know or have the courage to make up your mind.

An imbalanced Manipura causes laziness and a lack of desire. You feel indifferent about things that you shouldn’t feel unconcerned about. You have no desire to change things.

So, it’s no surprise why this chakra profoundly impacts your daily life.

If you want to make good decisions and have enthusiasm – balance these energies.

With the help of the Ram mantra, you can establish order and harmony within.

But what are the benefits of using the Ram mantra to stabilize the solar plexus chakra?

The most predominant energy in this chakra is confidence. When destabilized, you lack the courage to take initiative. You miss out on opportunities as stress and anxiety pile up.

Relationships deteriorate, and your self-worth plummets rapidly.

But self-confidence prevents that. It keeps you strong.

It helps you make decisions with assertiveness and conviction. Plus, you don’t feel defeated when you make a mistake. You’re quick to pick yourself up and press forward.

Therefore, the health of the solar plexus chakra is highly significant.

When balanced with the help of the Ram mantra, you feel more assured in the decisions you make. You’re positive about the future. You know you have what it takes to realize it.

As a result, you’re more inspired and passionate to pursue your dreams.

Embrace your inner strength by chanting Ram and unleashing your true power.

4 • Heart Chakra: Yam

The mantra for the heart chakra (Anahata) is Yam (pronounced as Yahm).

What does the heart chakra do, though? What makes it unique?

Anahata is responsible for love and emotion, encouraging us to act in compassion.

When chanting Yam, you’re cultivating the energies of love, harmony, and balance. From within, you radiate positivity to those around you. And it keeps you centered in love, too.

Of course, Anahata is found in the center of the chest, close to the heart. From there, it teaches the importance of self-care and self-love. It teaches you to be kind to yourself.

After all, you can’t be kind to others if you’re not gentle and patient with yourself.

First, be your own best friend. Then, seek to do good unto others.

Using Yam to empower the heart chakra increases your capacity for love. This means loving yourself more and loving others more. As a result, your relationships strengthen.

Everyone benefits when there’s a surplus of love and positivity.

When chanting Yam, you feel a warm glow envelop you. The universe sends its uplifting energies to remind you of what love means. It reminds you of its transformative power.

Without it, nothing can be bettered or improved. Things stay the same. Or deteriorate.

It’s about embracing positivity, similar to the guidance of Angel Number 311.

During meditation, including Yam reduces stress and anxiety. You feel more comfortable in your body, mind, and soul. Peace reigns. You feel ready to forgive your mistakes.

You become more perceptive of other people’s emotions, too – like an empath.

You connect to yourself to connect to those around you.

When your heart chakra is blocked, it’s harder to love. It doesn’t come naturally. You start to fear other people’s opinions. So, you hide away, isolating yourself from those you love.

When the energies lose balance, anger can easily take hold of you.

So, keep your heart chakra balanced and healthy to be a champion of love.

5 • Throat Chakra: Ham

The throat chakra (Vishuddha) is targeted by chanting Ham (pronounced as Hahm).

As the name says, it’s placed in the center of the neck.

What does it do, precisely? What energies does the throat chakra govern?

Of course, it regulates communication and self-expression. When balanced, you’re more confident in speaking your mind. You don’t doubt yourself. Your words come out strong.

Everyone listens to you intently. They’re captivated by what you say.

Because of this, you rarely have arguments or violent disagreements. You know how to talk with anyone, even if they disagree. This allows you to learn and understand them.

The throat chakra determines the ability to speak the truth, even when it hurts.

When it’s balanced, it allows you to express yourself clearly to everyone around you.

But it goes but ways. It also makes you a great listener. Being connected with yourself by keeping the throat chakra balanced sharpens your perception and makes you an empath.

You understand emotions. More than that, you express them.

That’s why chanting Ham intensifies focus and inspires creativity.

Ideas surge in abundance. And not just any kind. These are good ideas. You’ve got the means to express them by using Ham to keep your throat chakra healthy and functional.

When suppressed, Vishuddha leads to lies, self-deceit, and confusion.

You fail to connect with others. You don’t know how to express yourself.

Maybe you say plenty and never listen. Perhaps it’s the other way around.

Either way, your communication skills deteriorate and destabilize the quality of your life.

Through meditation and mindfulness, channeling Ham allows you to regain control.

Let clarity prevail by directing your mantras to energetic weak spots.

Be open-minded, honest, and always willing to tell the truth.

6 • Third Eye Chakra: Om


The third eye chakra (Ajna) relates to inner guidance, wisdom, and spirituality.

It’s located between the eyebrows, and its mantra is Om (pronounced as Ohm).

Ajna represents your intuitive side. These whispers from the subconscious mind come bearing crucial guidance in times of trouble. Like a compass, it points the right way.

You understand everything around you intuitively when your Ajna chakra is in balance.

You’re able to make decisions from a higher state of awareness.

So, you tend to make better choices when Ajna is thriving.

Channeling Om allows you to reach that higher state. The more you do it, the stronger the connection becomes. You start to know without knowing. You notice every flicker of light.

Through meditation, you can chant Om to expand your perspective of reality.

Like the Angel Number 886, it reconnects you to yourself.

You’re more mindful of everything within and around you. The puzzle pieces fit together seamlessly, creating meaning where others see nothing. The veil lifts from your eyes.

When you free your third eye, you observe hidden patterns and the universe’s secrets.

So, it’s no surprise how life-changing a healthy, cultivated third eye chakra can be.

From within, answers rise to the surface. You don’t even have to lift a finger.

It comes naturally due to the work you’ve done to sustain peace and harmony.

But what happens when Ajna suffers and when it’s blocked?

Your decisions suffer first. You can’t tell right from wrong. Choices blur together. They’re all the same, and they all spell disaster. You navigate life’s ups and downs with guesswork.

Due to a lack of clarity, you can’t find meaning and struggle to get anything done.

And there’s only one way to dispel the confusion – by nourishing Ajna.

With Om, you can return to a higher perspective in no time.

7 • Crown Chakra: Om or Silence

Crown chakra (Sahasrara) heals when you chant Om or delight in the silence.

The final chakra, the crown chakra, is found at the top of the head.

So, it’s no surprise that it links you with the spiritual realm. It lifts and inspires you to seek knowledge and wisdom. You grow spiritually by keeping Sahasrara balanced.

You can strengthen your connection by staying still and quiet – or by voicing Om.

Either way, you transcend your ego and rise to a higher state of existence.

Using Om to nourish the crown chakra triggers a spiritual awakening. Many people have discovered their life purpose by voicing Om or being silent while balancing Sahasrara.

In the peace and harmony within, you connect with your higher self.

You become more mindful of your purpose in the universe. You perceive the interconnected nature of everything. You have a part to play – as does everyone else.

That sense of oneness feels surreal. And it can flip your life upside down.

Yet, it’s how you grow spiritually. It’s how you perceive the hidden truths.

Keep your crown chakra balanced to manifest clarity and wisdom.

But what if the energies within Sahasrara weaken?

What happens when this chakra is blocked?

First, you feel disconnected. Nothing makes sense. You’re without a purpose, like a ship without sails in dire straits. You’re left to the mercy of the waves, praying for survival.

Lacking a spiritual connection can lead to several emotional and mental disbalances.

Chaos reigns. Without clarity, you can’t tell up from down. You lose access to your inner wisdom, rendering your decision-making faulty. And you just can’t make up your mind.

So, use Om or engage in profound silence to nourish and renew your crown chakra.

It’s there that spiritual growth unfolds in all its glory.

How to Use Chakra Mantras

Mantras and chakras go hand-in-hand, balancing your energy centers.

When you voice a mantra, you create a vibration. The vibration of your voice channels energies to the chakra of your choice. Depending on the mantra, the vibrations vary.

Regardless of their purpose, chanting mantras benefits you.

It’s like seeing the Angel Number 881, urging you to strive for self-discovery.

So, how do you do it? Is there a right way to do it? Or is it left to you to figure out?

It’s very simple. First, figure out what chakra you want to target. Find its mantra. Then, decide how to target and heal the chakra. For example, you can engage in meditation.

Find a quiet spot to be alone with your thoughts and emotions.

Sit or lie down. Get yourself comfortable. Close your eyes to focus.

You can channel the mantra when you exhale. Or you can voice it whenever you like. Observe how the energies react to your thoughts. Then, chant a mantra to establish control.

Mantras and chakras aren’t confined to one way of meditating, breathing, or yoga. They can be used however you like. And the more you explore them, the more ways you find.

You may even catch yourself humming an Om when going out for a walk.

These vibrations enter your spirit and enrich it from within.

So, find the time to incorporate mantras when balancing your chakras. It goes a long way toward purifying negative energies, promoting a healthier being, and cultivating harmony.

In Conclusion

Chakra mantras help in balancing the body, mind, and soul.

They target your weakest energy areas and intensify them. So, it’s no surprise that many people who practice yoga or meditation include them in their routines to sustain harmony.

Depending on the mantra, the benefits vary – but there are always benefits.

From Lam to Om, each vibration adds its distinct healing energy into the mix.

When you experience imbalances within, try them. You might be surprised. Some mantras can be so powerful that you’ll want to include them in every spiritual practice or ritual.

And the more you practice them, the more you align with their energies.

Sometimes, mantras help soothe the mind. Other times, they help sustain balance. Each mantra is different, but they are all equally potent in enriching your spiritual awareness.

The next time you meditate, give mantras a chance.

These subtle vibrations can reach into the deeper layers of the soul and unravel it.